{"id":2285,"date":"2012-03-25T21:13:57","date_gmt":"2012-03-26T03:13:57","guid":{"rendered":"https:\/\/ireneonly.huozhe.win\/?p=2285"},"modified":"2012-03-25T21:13:57","modified_gmt":"2012-03-26T03:13:57","slug":"wan_can","status":"publish","type":"post","link":"https:\/\/ireneonly.huozhe.win\/?p=2285","title":{"rendered":"\u665a\u9910"},"content":{"rendered":"<p>\u4e0b\u5348\u51fa\u53bb\u4e70\u83dc, \u770b\u5230\u5e97\u91cc\u76848oz ribeye steak\u5728\u6253\u6298, \u4e00\u65f6\u5174\u8d77\u5c31\u4e70\u4e86. \u51b3\u5b9a\u665a\u4e0a\u56de\u6765\u5c0f\u8d44\u4e00\u4e0b, \u5403\u70e4\u725b\u6392+salad.<\/p>\n<p>\u56de\u6765\u5148\u8c03salad.<br \/>\n\u4e4b\u524d\u4e70\u4e86\u4e24\u4e2aavocado(\u725b\u6cb9\u679c)\u4e0d\u77e5\u9053\u600e\u4e48\u5403, \u4e8e\u662f\u4e0a\u7f51\u641c\u4e86\u4e0brecipe, \u5927\u591a\u90fd\u8bf4\u548c\u756a\u8304\u8292\u679c\u4ec0\u4e48\u7684\u62cc\u4e86\u5403, \u770b\u7740\u4e94\u5f69\u7f24\u7eb7\u7684\u602a\u6f02\u4eae, \u5fc3\u52a8&#8230;\u4e8e\u662f\u52a8\u7528\u4e86\u5e78\u798f\u7684\u5c0fchopper, \u788e\u4e86\u4e00\u4e2a\u5c0f\u6d0b\u8471,\u4e00\u70b9\u9999\u83dc,\u4e24\u74e3\u849c\u6df7\u6210salsa.\u6d0b\u8471\u867d\u7136\u5c0f, \u4f46\u662f\u4e00\u4e2a\u8fd8\u662f\u602a\u591a\u7684, \u4e8e\u662f\u6211\u51b3\u5b9a\u7528\u4e00\u534a\u6765\u8c03salad, \u4e00\u822c\u548c\u4e0abutter\u6765\u70e4\u725b\u6392.\u63a5\u7740\u628a\u4e00\u4e2aavocado, \u4e00\u4e2a\u756a\u8304\u548c\u4e00\u4e2a\u8292\u679c\u5207\u4e01, \u6df7\u4e0a\u6d0b\u8471\u4ec0\u4e48\u7684salsa, \u52a0\u4e86\u4e00\u70b9\u76d0, \u4e00\u52falime juice, \u6dcb\u4e86\u70b9extra virgin olive oil, \u7ea2\u9ec4\u7eff\u6563\u5e03\u7740\u679c\u7136\u715e\u662f\u597d\u770b. \u5982\u679c\u4e0d\u6df7\u5408\u90a3\u4e2asalsa\u4f30\u8ba1\u66f4\u5e72\u51c0\u6f02\u4eae\u4e86.<br \/>\n\u6405\u5408\u7684\u6709\u70b9\u7cca\u4e86, \u51d1\u6d3b\u770b\u770b:<\/p>\n<table style=\"width:auto;\">\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/4xE36KuS7GeWxWKT--2pydMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/-7TINaU1p7Vo\/T2_UtnT8ZuI\/AAAAAAAAO0U\/eLMjhKTGVNU\/s800\/IMG_0906s.jpg\" height=\"549\" width=\"800\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family:arial,sans-serif; font-size:11px; text-align:right\">From <a href=\"https:\/\/picasaweb.google.com\/ireneonly\/Life?authuser=0&#038;feat=embedwebsite\">Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n<p>\u4e0d\u77e5\u9053\u4e3a\u5565\u6700\u8fd1\u7167\u7247exif\u4fe1\u606f\u603b\u88ab\u6d88\u9664\u4e86, \u5565\u65f6\u5019\u94bb\u7814\u4e0b\u662f\u54ea\u6b65\u51fa\u4e86\u95ee\u9898&#8230;<\/p>\n<p>\u7136\u540e\u70e4\u725b\u6392.<br \/>\n\u62ff\u56de\u5bb6\u540e\u725b\u6392\u5df2\u7ecf\u5b8c\u5168\u89e3\u51bb\u4e86, \u6211\u76f4\u63a5\u4e22\u8fdb\u51b7\u51bb\u9601\u7a0d\u5fae\u51bb\u786c\u4e86\u70b9\u5207\u6210\u4e24\u534a. \u628a\u6d0b\u8471,\u9999\u83dc\u548c\u849c\u6405\u6210\u7684salsa\u548cbutter\u8c03\u5728\u4e00\u8d77.<br \/>\n\u5fc3\u7231\u7684\u5c0fgrill\u63d2\u7535\u5347\u6e29\u5230\u8db3\u591f, \u7136\u540e\u628a\u725b\u6392\u4e24\u9762\u5206\u8fa8\u6492\u4e86\u70b9\u76d0, \u80e1\u6912, \u62b9\u4e0a\u6df7\u5408\u597d\u7684butter, \u653e\u8fdbgrill\u91cc\u70e4. \u8fc7\u4e86\u4e00\u9635\u4f34\u968f\u7740\u6ecb\u6ecb\u7684\u58f0\u97f3, \u6df7\u5408\u7740\u6d0b\u8471,butter\u7684\u70e4\u8089\u9999\u5c31\u98d8\u51fa\u6765\u4e86&#8230;\u6211\u751f\u6015\u6ca1\u70e4\u591f, \u534ainch\u539a\u7684steak\u786c\u662f\u70e4\u4e8610\u5206\u949f&#8230;\u7ed3\u679c\u70e4\u7684\u592a\u4e45, \u4e4b\u540erest\u53c8\u592a\u4e45\u90fd\u6709\u70b9\u5e72\u4e86, \u6574\u4e2a\u592a\u8fc7well done\u4e86, \u4e0d\u591fjuicy.\u4e0b\u6b21\u518d\u70e4, \u5373\u4f7f\u60f3\u70e4\u7684\u719f\u70b9, \u4f30\u8ba16,7\u5206\u949f\u4e5f\u5c31\u8db3\u591f\u4e86.<br \/>\n\u90a3\u4e2a\u6d0b\u8471\u8c03\u7684butter\u5237\u5728\u725b\u6392\u4e0a\u70e4\u4e86\u540e\u4f9d\u7136\u5269\u4e00\u5927\u5806, \u4e8e\u662f\u6211\u52a0\u4e86\u70b9mustard, \u80e1\u6912\u8fa3\u6912\u7c89\u4ec0\u4e48\u7684\u6742\u4e03\u6742\u516b\u8c03\u8d77\u6765\u5806\u5728\u76d8\u5b50\u4e0a\u5f53butter\u9171\u8638\u725b\u6392\u5403, \u7f8e\u5473\u4e4b\u6781~<\/p>\n<table style=\"width:auto;\">\n<tr>\n<td><a href=\"https:\/\/picasaweb.google.com\/lh\/photo\/8TL6OFntq49Iivwyy2k-9tMTjNZETYmyPJy0liipFm0?feat=embedwebsite\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/-nDPzeYtsW0A\/T2_UuEGcs2I\/AAAAAAAAO0U\/1zIyHwQpLpY\/s800\/IMG_0907s.jpg\" height=\"549\" width=\"800\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-family:arial,sans-serif; font-size:11px; text-align:right\">From <a href=\"https:\/\/picasaweb.google.com\/ireneonly\/Life?authuser=0&#038;feat=embedwebsite\">Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0b\u5348\u51fa\u53bb\u4e70\u83dc, \u770b\u5230\u5e97\u91cc\u76848oz ribeye steak\u5728\u6253\u6298, \u4e00\u65f6\u5174\u8d77\u5c31\u4e70\u4e86. \u51b3\u5b9a\u665a\u4e0a\u56de\u6765\u5c0f\u8d44\u4e00\u4e0b, \u5403\u70e4\u725b\u6392+salad. \u56de\u6765\u5148\u8c03salad. \u4e4b\u524d\u4e70\u4e86\u4e24\u4e2aavocado(\u725b\u6cb9\u679c)\u4e0d\u77e5\u9053\u600e\u4e48\u5403, \u4e8e\u662f\u4e0a\u7f51\u641c\u4e86\u4e0brecipe, \u5927\u591a\u90fd\u8bf4\u548c\u756a\u8304\u8292\u679c\u4ec0\u4e48\u7684\u62cc\u4e86\u5403, \u770b\u7740\u4e94\u5f69\u7f24\u7eb7\u7684\u602a\u6f02\u4eae, \u5fc3\u52a8&#8230;\u4e8e\u662f\u52a8\u7528\u4e86\u5e78\u798f\u7684\u5c0fchopper, \u788e\u4e86\u4e00\u4e2a\u5c0f\u6d0b\u8471,\u4e00\u70b9\u9999\u83dc,\u4e24\u74e3\u849c\u6df7\u6210salsa.\u6d0b\u8471\u867d\u7136\u5c0f, \u4f46\u662f\u4e00\u4e2a\u8fd8\u662f\u602a\u591a\u7684, \u4e8e\u662f\u6211\u51b3\u5b9a\u7528\u4e00\u534a\u6765\u8c03salad, \u4e00\u822c\u548c\u4e0abutter\u6765\u70e4\u725b\u6392.\u63a5\u7740\u628a\u4e00\u4e2aavocado, \u4e00\u4e2a\u756a\u8304\u548c\u4e00\u4e2a\u8292\u679c\u5207\u4e01, \u6df7\u4e0a\u6d0b\u8471\u4ec0\u4e48\u7684salsa, \u52a0\u4e86\u4e00\u70b9\u76d0, \u4e00\u52falime juice, \u6dcb\u4e86\u70b9extra virgin olive oil, \u7ea2\u9ec4\u7eff\u6563\u5e03\u7740\u679c\u7136\u715e\u662f\u597d\u770b. \u5982\u679c\u4e0d\u6df7\u5408\u90a3\u4e2asalsa\u4f30\u8ba1\u66f4\u5e72\u51c0\u6f02\u4eae\u4e86. \u6405\u5408\u7684\u6709\u70b9\u7cca\u4e86, \u51d1\u6d3b\u770b\u770b: From Life \u751f\u6d3b\u4e50\u8da3 \u4e0d\u77e5\u9053\u4e3a\u5565\u6700\u8fd1\u7167\u7247exif\u4fe1\u606f\u603b\u88ab\u6d88\u9664\u4e86, \u5565\u65f6\u5019\u94bb\u7814\u4e0b\u662f\u54ea\u6b65\u51fa\u4e86\u95ee\u9898&#8230; \u7136\u540e\u70e4\u725b\u6392. \u62ff\u56de\u5bb6\u540e\u725b\u6392\u5df2\u7ecf\u5b8c\u5168\u89e3\u51bb\u4e86, \u6211\u76f4\u63a5\u4e22\u8fdb\u51b7\u51bb\u9601\u7a0d\u5fae\u51bb\u786c\u4e86\u70b9\u5207\u6210\u4e24\u534a. \u628a\u6d0b\u8471,\u9999\u83dc\u548c\u849c\u6405\u6210\u7684salsa\u548cbutter\u8c03\u5728\u4e00\u8d77. \u5fc3\u7231\u7684\u5c0fgrill\u63d2\u7535\u5347\u6e29\u5230\u8db3\u591f, \u7136\u540e\u628a\u725b\u6392\u4e24\u9762\u5206\u8fa8\u6492\u4e86\u70b9\u76d0, \u80e1\u6912, \u62b9\u4e0a\u6df7\u5408\u597d\u7684butter, \u653e\u8fdbgrill\u91cc\u70e4. \u8fc7\u4e86\u4e00\u9635\u4f34\u968f\u7740\u6ecb\u6ecb\u7684\u58f0\u97f3, \u6df7\u5408\u7740\u6d0b\u8471,butter\u7684\u70e4\u8089\u9999\u5c31\u98d8\u51fa\u6765\u4e86&#8230;\u6211\u751f\u6015\u6ca1\u70e4\u591f, \u534ainch\u539a\u7684steak\u786c\u662f\u70e4\u4e8610\u5206\u949f&#8230;\u7ed3\u679c\u70e4\u7684\u592a\u4e45, \u4e4b\u540erest\u53c8\u592a\u4e45\u90fd\u6709\u70b9\u5e72\u4e86, \u6574\u4e2a\u592a\u8fc7well done\u4e86, \u4e0d\u591fjuicy.\u4e0b\u6b21\u518d\u70e4, \u5373\u4f7f\u60f3\u70e4\u7684\u719f\u70b9, \u4f30\u8ba16,7\u5206\u949f\u4e5f\u5c31\u8db3\u591f\u4e86. \u90a3\u4e2a\u6d0b\u8471\u8c03\u7684butter\u5237\u5728\u725b\u6392\u4e0a\u70e4\u4e86\u540e\u4f9d\u7136\u5269\u4e00\u5927\u5806, \u4e8e\u662f\u6211\u52a0\u4e86\u70b9mustard, \u80e1\u6912\u8fa3\u6912\u7c89\u4ec0\u4e48\u7684\u6742\u4e03\u6742\u516b\u8c03\u8d77\u6765\u5806\u5728\u76d8\u5b50\u4e0a\u5f53butter\u9171\u8638\u725b\u6392\u5403, \u7f8e\u5473\u4e4b\u6781~ From Life \u751f\u6d3b\u4e50\u8da3 <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[11],"tags":[14,37,62],"class_list":["post-2285","post","type-post","status-publish","format-standard","hentry","category-yin_shi","tag-avocado","tag-food","tag-steak","odd"],"views":51,"_links":{"self":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2285"}],"version-history":[{"count":0,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2285\/revisions"}],"wp:attachment":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}