{"id":2776,"date":"2013-02-16T22:28:39","date_gmt":"2013-02-17T04:28:39","guid":{"rendered":"https:\/\/ireneonly.huozhe.win\/?p=2776"},"modified":"2013-02-16T22:28:39","modified_gmt":"2013-02-17T04:28:39","slug":"mei_ren_zeng_wo_mei_gui_hua","status":"publish","type":"post","link":"https:\/\/ireneonly.huozhe.win\/?p=2776","title":{"rendered":"\u7f8e\u4eba\u8d60\u6211\u73ab\u7470\u82b1…"},"content":{"rendered":"

\u90a3\u5f53\u7136\u662f\u4e0d\u53ef\u80fd\u5e95.<\/p>\n

\u7f51\u4e0a\u770b\u5230\u4e00\u4e2amm\u8d34\u7684\u5979\u4eb2\u624b\u505a\u7684\u60c5\u4eba\u8282\u793c\u7269: \u4e00\u9505\u73ab\u7470\u578b\u7684\u5c0f\u9992\u5934(\u82b1\u5377?). \u6211\u89c9\u5f97\u5341\u5206\u6709\u8da3.
\n\u5728\u7f51\u4e0a\u641c\u4e86\u641c, \u5404\u5904\u8d34\u7684\u505a\u6cd5\u57fa\u672c\u90fd\u4e00\u6837, \u770b\u8d77\u6765\u4e0d\u96be. \u4e8e\u662f\u6211\u51b3\u5b9a\u4eb2\u81ea\u52a8\u624b, \u4e5f\u6765\u84b8\u4e00\u9505\u82b1\u9992\u5934!<\/p>\n

\u5927\u81f4\u7167\u8fd9\u4e2a\u5730\u5740\u7684\u6cd5\u5b50\u505a\u7684: http:\/\/www.360doc.com\/content\/11\/1031\/06\/0_160446528.shtml<\/a><\/p>\n

\u8fd9\u4f4d\u4f5c\u8005\u663e\u7136\u5fc3\u7075\u624b\u5de7, \u9762\u70b9\u505a\u5f97\u9a7e\u8f7b\u5c31\u719f, \u6bcf\u6837\u90fd\u770b\u8d77\u6765\u975e\u5e38\u6f02\u4eae. \u770b\u5979(\u4ed6)\u5199\u7684\u4e5f\u4f3c\u4e4e\u5341\u5206\u8f7b\u677e, \u65e0\u975e\u5c31\u662f\u548c\u597d\u9762\u56e2\u53d1\u4e2a\u9175\u5566, \u7136\u540e\u63c9\u63c9\u634f\u634f\u64c0\u4e00\u64c0\u5566, \u7136\u540e\u6446\u4e0a\u9505\u84b8, \u5b8c\u6bd5.<\/p>\n

\u800c\u6211\u4e48…\u5fc3\u60c5\u975e\u5e38\u4e4b\u6fc0\u52a8, \u6709\u751f\u4ee5\u6765\u7b2c\u4e00\u6b21\u8981\u548c\u9762\u53d1\u9175\u9762\u56e2\u64c0\u9762\u84b8\u9992\u5934! <\/p>\n

\u7b2c\u4e00\u4e2a\u6280\u672f\u96be\u70b9\u5c31\u662f\u5982\u4f55\u53d1\u9175. \u4e4b\u524d\u6ca1\u7528\u8fc7yeast\u5440\u4e0d\u77e5\u9053\u8be5\u80bf\u4e48\u6574.
\n\u6211\u4e70\u7684\u662factive dry yeast, \u6309\u4ee5\u524d\u542c\u8bf4\u7684\u597d\u50cf\u5c31\u662f\u8981\u7528\u52a0\u4e86\u7cd6\u7684\u6e29\u6c34\u8c03\u4e00\u8c03, \u7136\u540e\u5012\u5230\u9762\u7c89\u91cc\u5c31\u597d\u4e86.
\n\u4e3a\u4fdd\u9669\u8d77\u89c1\u8fd8\u662fgoogle\u4e86\u4e00\u756a, \u624d\u77e5\u9053\u539f\u6765\u6c34\u7684\u6e29\u5ea6\u76f8\u5f53\u4e4b\u4e25\u683c\u54a7, \u5927\u6982\u8981\u572895F(35C)-105F(40C)\u4e4b\u95f4\u4e3a\u597d. \u5982\u679c\u6c34\u6e29\u5728110F(43C)\u4ee5\u4e0a, \u90a3\u4e48yeast\u5c31\u88ab\u5e72\u6389(?)\u4e86. \u8c03\u597d\u9175\u6bcd\u6c34\u4e4b\u540e\u8981\u76d6\u4e0a\u653e10\u5206\u949f\u5de6\u53f3, \u597dactivate yeast. \u4e4b\u540e\u63ed\u5f00\u5982\u679c\u770b\u5230\u9762\u4e0a\u8d77\u4e86\u539a\u539a\u7684\u6ce1\u6cab\u5c42\u5c31\u5706\u6ee1\u53ef\u7528\u4e86, \u5426\u5219\u8981\u6362\u5305yeast\u91cd\u6765.
\n\u8bf4\u5230\u6b64\u5904\u4e0d\u5f97\u4e0d\u518d\u6b21\u8d5e\u7f8e\u6211\u672a\u96e8\u7ef8\u7f2a\u7684\u5de5\u5177\u72c2\u5c5e\u6027, \u65e9\u5728\u5927\u534a\u5e74\u524d\u5c31\u4e0d\u77e5\u9053\u4e3a\u4ec0\u4e48\u4e70\u4e86\u51e0\u5305yeast! \u7136\u540e\u51e0\u4e2a\u6708\u524d\u53c8\u65e0\u6cd5\u514b\u5236\u5730\u4e70\u4e86\u4e00\u4e2a\u53a8\u623f\u7528\u6e29\u5ea6\u8ba1(\u90a3\u79cd\u63d2\u5230\u98df\u54c1\u91cc\u9762\u6d4b\u5185\u90e8\u6e29\u5ea6\u5e95!)\u56e4\u7740, \u5230\u4eca\u5929\u7ec8\u4e8e\u90fd\u7528\u4e0a\u4e86!
\n\u7167\u8bf4\u660e\u4e00\u5305yeast\u7c89\u8981\u5151\u4e24tbsp\u7cd6\u548c1\/4 cup\u6e29\u6c34, \u7528\u6765\u548c3cup\u9762\u7c89…
\n\u6211\u60f3\u77403cup\u9762\u7c89\u4e0d\u77e5\u9053\u5403\u5230\u54ea\u5e74\u53bb\u4e86, \u4e8e\u662f\u867d\u7136\u8fd8\u662f\u6309\u6bd4\u4f8b\u8c03\u4e86\u9175\u6bcd\u6c34, \u4f46\u662f\u53ea\u7528\u4e861\u676f\u534a\u7684\u9762\u7c89(\u4eca\u5929\u7528\u7684\u662fwhole wheat\u9762\u7c89!!!\u662f\u4e0d\u662f\u7279\u522b\u5065\u5eb7!), \u4f30\u6478\u7740\u5012\u4e86\u4e00\u534a\u8c03\u597d\u7684\u9175\u6bcd\u6c34(\u5509\u545c\u6d6a\u8d39\u4e86\u53e6\u4e00\u534a). \u4f46\u662f\u6211\u51fa\u4e8e\u4e60\u60ef\u5730\u5c11\u653e\u4e86\u4e00\u52fa\u7cd6, \u540e\u6765\u89c9\u5f97\u5e94\u8be5\u6309\u6bd4\u4f8b\u653e\u7684…\u5012\u6ca1\u6709\u5f71\u54cd\u9175\u6bcd\u6c34\u7684\u4f5c\u7528, \u53ea\u662f\u6700\u540e\u9992\u5934\u51fa\u6765\u5b8c\u5168\u662f\u6de1\u7684, \u7a0d\u5fae\u6709\u70b9\u751c\u5473\u7684\u8bdd\u5176\u5b9e\u6ca1\u4ec0\u4e48\u7684.<\/p>\n

\u4e4b\u524d\u4e70\u8fc7\u4e00\u5305\u5c0f\u80e1\u841d\u535c\u7096\u8089, \u4f46\u5b9e\u5728\u618e\u6068\u80e1\u841d\u535c\u5473\u7684\u6211\u7528\u4e86\u5c0f\u534a\u5305\u5c31\u4e0d\u60f3\u518d\u5403\u4e86. \u4e3a\u4e86\u4e0d\u6d6a\u8d39, \u6211\u51b3\u5b9a\u628a\u5269\u4e0b\u7684\u6405\u6210\u6ce5\u62cc\u9762\u7c89\u505a\u6210\u9992\u5934!
\n\u628a\u5c0f\u80e1\u841d\u535c\u4eec\u653e\u5fae\u6ce2\u7089\u91cc\u8f6c\u4e865\u5206\u949f\u5f04\u719f\u8f6f\u540e\u7a0d\u5fae\u653e\u51c9\u5207\u5c0f\u7247\u7136\u540e\u653e\u8fdb\u6211\u7684\u5fae\u578bchopper\u91cc\u6405\u4e86\u4e00\u4f1a. \u56e0\u4e3a\u592a\u6025\u7740\u62ff\u51fa\u6765\u62cc\u9762\u7c89\u548c\u9762, \u4ee5\u81f3\u4e8e\u6405\u5f97\u4e0d\u591f\u7ec6\u817b, \u8fd8\u6709\u5c0f\u788e\u5757…\u4e0d\u8fc7\u95ee\u9898\u4e5f\u4e0d\u592a\u5927.
\n\u628a\u80e1\u841d\u535c\u6ce5, \u9762\u7c89\u548c\u9175\u6bcd\u6c34\u6df7\u5408\u540e, \u6211\u7528\u725b\u5976\u548c\u7684\u9762~ \u6700\u540e\u84b8\u51fa\u6765\u9992\u5934\u786e\u5b9e\u6709\u5976\u9999\u5473\u53ef\u7f8e\u597d\u4e86~<\/p>\n

\u4e0d\u8fc7\u548c\u9762\u5bf9\u6211\u6765\u8bf4\u5c31\u662f\u7b2c\u4e8c\u4e2a\u6280\u672f\u96be\u70b9\u4e86…
\n\u7167\u7f51\u4e0a\u7684\u8bf4\u660e\u548c\u56fe\u7247, \u63c9\u9762\u56e2\u8981\u63c9\u5230”\u4e09\u5149”: \u624b\u5149, \u9762\u5149, \u76c6\u5149. \u4f46\u662f\u6211\u63c9\u4e86\u597d\u4e00\u4f1a\u8fd8\u662f\u624b\u7c98, \u9762\u7c98, \u76c6\u7c98…\u4e0d\u77e5\u9053\u662f\u6280\u672f\u95ee\u9898\u8fd8\u662f\u4ec0\u4e48, \u53ea\u597d\u4e0d\u65ad\u52a0\u9762\u7c89, \u8db3\u8db3\u52a0\u4e86\u5dee\u4e0d\u591a1\/2 cup\u8fd8\u591a, \u540e\u6765\u867d\u7136\u4e0d\u7c98\u624b\u4e86, \u53c8\u6000\u7591\u662f\u4e0d\u662f\u7c89\u52a0\u592a\u591a\u4e86\u5f04\u592a\u5e72\u4e86@@ \u603b\u4e4b\u52aa\u529b\u4e86\u5c06\u8fd110\u5206\u949f, \u5b8c\u5168\u6ca1\u6709\u8fbe\u5230\u4e09\u5149\u653f\u7b56\u7684\u8ff9\u8c61, \u6211\u5c31\u653e\u5f03\u4e86…\u4e8e\u662f\u6700\u540e\u7684\u9762\u56e2(\u867d\u7136\u4e5f\u6709\u80e1\u841d\u535c\u788e\u5c51\u4e0d\u5747\u5300\u7684\u5173\u7cfb)\u5b8c\u5168\u6ca1\u6709\u90a3\u4e2a\u7f51\u9875\u56fe\u7247\u91cc\u7684\u90a3\u4e48\u5149\u6ed1\u53ef\u559c, \u4f46\u662f\u603b\u4e4b…\u5c31\u662f\u4e00\u4e2a\u5706\u80d6\u7684\u9762\u56e2!<\/p>\n

\u5728\u5927\u73bb\u7483\u7897\u5e95\u62b9\u4e86\u4e00\u5708\u6cb9(\u8fd9\u662f\u6211\u4eceamerican’s test kitchen\u91cc\u5b66\u5230\u7684!\u5f88\u6709\u6548!), \u7136\u540e\u628a\u80a5\u8f6f\u7684\u5c0f\u9762\u56e2\u4e22\u8fdb\u53bb\u5728\u5ba4\u6e29\u4e0b\u53d1\u91751\u5c0f\u65f6\u5de6\u53f3, \u7b49\u5230\u9762\u56e2\u957f\u5230\u539f\u6765\u7684\u4e24\u500d\u751a\u81f3\u66f4\u80a5\u5927\u5c31\u7b97\u53d1\u597d\u4e86! \u53d1\u9175\u671f\u95f4\u8981\u7528\u6e7f\u5e03\u4ec0\u4e48\u7684\u76d6\u4f4f\u7897\u9876\u4e0a\u9632\u6b62\u9762\u56e2\u5e72\u6389.<\/p>\n

\u4e8e\u662f\u6211\u7b49\u4e86\u4e00\u4e2a\u591a\u5c0f\u65f6\u56de\u53bb\u779f\u4e86\u4e00\u773c, \u9762\u56e2\u679c\u7136\u4e0d\u8d1f\u91cd\u671b\u6da8\u5927\u6210\u4e00\u4e2a\u5de8\u578b\u9762\u56e2! \u867d\u7136\u53ef\u559c\u53ef\u8d3a, \u4f46\u770b\u7740\u8fd9\u80a5\u5706\u6eda\u80d6\u7684\u963f\u798f\u72b6\u9762\u56e2\u6211\u4e5f\u6709\u70b9\u53d1\u6101.
\n\u8981\u628a\u8fd9\u4e48\u80a5\u5927\u7684\u5bb6\u4f19\u5206\u4f5cn\u4e2a\u6413\u6210\u957f\u6761, \u5207\u5c0f\u6bb5, \u64c0\u6210\u5c0f\u5706\u9762\u76ae, \u5168\u90e8\u7ec4\u5408\u634f\u6210\u73ab\u7470…\u4ee5\u6211\u7684\u901f\u5ea6\u4f30\u8ba1\u8981\u505a\u5230\u660e\u5929@@
\n\u4e8e\u662f\u82e6\u601d\u4e00\u756a\u540e, \u6211\u51b3\u5b9a\u628a\u5927\u963f\u798f\u9762\u56e2\u5206\u62104\u4efd, \u4e24\u4efd\u505a\u73ab\u7470, \u4e24\u4efd\u505a\u522b\u7684.<\/p>\n

\u63a5\u7740\u5c31\u662f\u5f00\u59cb\u505a\u73ab\u7470\u4e86~ \u6b65\u9aa4\u5982\u4e0b:
\n1. \u53d6\u4e00\u4efd\u9762\u56e2\u6413\u6210\u957f\u6761, \u7136\u540e\u5207\u6210\u5f88\u591a\u4efd\u5c0f\u9762\u5242.
\n2. \u6bcf\u4e2a\u5c0f\u5242\u5b50\u63c9\u6210\u56e2\u538b\u6241\u7136\u540e\u64c0\u6210\u50cf\u997a\u5b50\u76ae\u90a3\u6837\u7684\u5c0f\u8584\u5706\u7247. \u6211\u4e43\u662f\u65b0\u624b\u4e2d\u7684\u65b0\u624b, \u64c0\u51fa\u6765\u7684\u9762\u76ae\u6ca1\u6709\u4e00\u7247\u662f\u5706\u7684(\u81ea\u8c6a\u72b6!), \u4f46\u662f\u5bf9\u7ed3\u679c\u5f71\u54cd\u4e0d\u5927. \u4f46\u9762\u76ae\u7684\u5927\u5c0f(\u76f4\u5f84)\u5f88\u91cd\u8981, \u4e0d\u80fd\u64c0\u592a\u5927\u4e86! \u6211\u5f00\u59cb\u8fd8\u6015\u5c0f\u4e86\u4e0d\u597d\u634f, \u64c0\u7684\u9762\u76ae\u76f4\u5f84\u67097-8cm, \u634f\u51fa\u6765\u7684\u73ab\u7470\u5c31\u89c9\u5f97\u6709\u70b9\u5927\u6735\u554a…\u5f85\u653e\u7f6e\u4e00\u9635\u518d\u5165\u9505\u84b8\u51fa\u6765\u5c31\u662f\u4e00\u5806\u5de8\u578b\u73ab\u7470\u4e86, \u67092\/3\u4e2a\u62f3\u5934\u90a3\u4e48\u5927@_@ \u6240\u4ee5\u8981\u5c3d\u91cf\u5207\u5c0f\u9762\u5242, \u9762\u76ae\u64c0\u52305cm\u5c31\u80fd\u84b8\u51fa\u5f88\u5927\u6735\u7684\u73ab\u7470\u4e86.
\n3. \u628a5-6\u7247\u64c0\u597d\u7684\u5c0f\u5706\u9762\u76ae\u5c42\u5c42\u91cd\u53e0\u6210\u4e00\u6392, \u6bcf\u53e0\u4e00\u5c42\u8981\u9732\u51fa\u4e0b\u9762\u90a3\u5f20\u9762\u76ae\u76841\/4\u5de6\u53f3. \u53e0\u7684\u65f6\u5019\u53ef\u4ee5\u6cbe\u70b9\u6c34\u4fdd\u8bc1\u9762\u76ae\u4e4b\u95f4\u6cbf\u7740\u4e2d\u7ebf\u7c98\u5408\u8d77\u6765\u5377\u8d77\u540e\u4e0d\u4f1a\u8131\u843d, \u53e0\u597d\u540e\u7528\u7b77\u5b50\u6cbf\u7740\u4e2d\u7ebf\u628a\u9762\u76ae\u538b\u7d27, \u8fd9\u6837\u4e5f\u6bd4\u8f83\u597d\u5377.
\n4. \u53ef\u4ee5\u7528\u4e2a\u5c0f\u54aa\u54aa\u9762\u5242\u5b50\u6413\u6210\u4e00\u4e2a\u4e24\u5934\u5c16\u7ec6\u7684\u68ad\u5b50\u578b\u5f53\u505a\u82b1\u5fc3. \u7136\u540e\u8fde\u540c\u8fd9\u4e2a\u5c0f\u68ad\u5b50\u4ece\u538b\u5728\u6700\u4e0b\u9762\u7684\u9762\u76ae\u90a3\u4e00\u5934\u5f00\u59cb\u5f80\u53e6\u4e00\u5934\u5377, \u628a\u538b\u5728\u4e00\u8d77\u7684\u9762\u76ae\u5377\u6210\u4e00\u4e2a\u7b52.
\n5. \u7528\u624b\u5728\u8fd9\u4e2a\u7b52\u76841\/2\u957f\u5ea6\u5904\u6536\u7d27, \u7136\u540e\u628a\u4e24\u7aef\u5411\u76f8\u53cd\u65b9\u5411\u626d\u8f6c\u76f4\u5230\u4ece\u7b52\u76841\/2\u5904\u626d\u65ad — \u6bcf\u4e00\u7aef\u5c31\u662f\u4e00\u6735\u73ab\u7470\u4e86~ \u7136\u540e\u53ef\u4ee5\u7528\u624b\u7ed9\u6bcf\u6735\u82b1\u5851\u5851\u578b,\u628a\u82b1\u74e3\u62c9\u5f00\u4e00\u70b9\u6210\u7efd\u653e\u72b6\u4ec0\u4e48\u7684.
\n6. \u634f\u597d\u7684\u73ab\u7470\u5728\u84b8\u4e4b\u524d\u4e5f\u8981\u76d6\u7740\u4fdd\u9c9c\u819c\u4e4b\u7c7b\u7684(\u4fdd\u6e7f)\u653e\u7f6e10\u5206\u949f\u4ee5\u4e0a, \u597d\u50cf\u53eb\u505a”\u9192\u9762”, \u7136\u540e\u4f1a\u53d1\u73b0\u4ed6\u4eec\u53c8\u80d6\u4e00\u5708! <\/p>\n

\u9192\u597d\u4e4b\u540e\u5c31\u653e\u9505\u91cc(\u6211\u7528parchment paper\u57ab\u5e95\u53d1\u73b0\u5b8c\u5168\u4e0d\u7c98~)\u5927\u706b\u84b815-18\u5206\u949f, \u6211\u770b\u5230\u6709\u4eba\u8bf4\u51c9\u6c34\u5165\u9505\u84b8\u6709\u4eba\u5565\u4e5f\u6ca1\u8bf4, \u4f30\u8ba1\u4e0d\u662f\u7279\u522b\u91cd\u8981? \u4e0d\u8fc7\u84b8\u597d\u540e\u5173\u706b\u4e0d\u8981\u7acb\u523b\u63ed\u76d6\u5b50\u5012\u662f\u7edf\u4e00\u7684\u8bf4\u6cd5, \u8981\u7ee7\u7eed\u7116\u4e2a3,5\u5206\u949f\u7684, \u4ee5\u514d\u84b8\u5f97\u80a5\u80d6\u67d4\u8f6f\u7684\u9992\u5934\u7acb\u523b\u7f29\u4e86.<\/p>\n

\u4e8e\u662f\u8fd9\u4e2a\u5c31\u662f\u6210\u54c1!<\/p>\n\n\n\n
<\/a><\/td>\n<\/tr>\n
From Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n

\u624b\u673a\u7167\u7684\u54a7, \u662f\u4e0d\u662f\u5f88\u5b8c\u7f8e!<\/p>\n

\u5de8\u578b\u73ab\u7470\u54ac\u5f00\u662f\u8fd9\u6837\u7684:<\/p>\n\n\n\n
<\/a><\/td>\n<\/tr>\n
From Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n

\u6211\u63c9\u9762\u634f\u82b1\u7684\u65f6\u5019\u7ecf\u5e38\u5fd8\u8bb0\u76d6\u4fdd\u9c9c\u819c\u4fdd\u6e7f, \u6240\u4ee5\u4e0d\u77e5\u9053\u8fd9\u6837\u662f\u4e0d\u662f\u7b97\u6709\u70b9\u5e72? \u4f46\u662f\u54ac\u8d77\u6765\u5012\u6ca1\u89c9\u5f97, \u53ef\u80fd\u521a\u51fa\u9505\u7684\u5173\u7cfb. \u6709\u80a1\u5976\u9999\u5473, \u6240\u4ee5\u867d\u7136\u5c31\u662f\u4e2a\u6211\u4e00\u822c\u4e0d\u611f\u5192\u7684\u9992\u5934, \u4f46\u662f\u8fd8\u662f\u89c9\u5f97\u633a\u597d\u5403\u7684. \u540e\u6765\u8fd8\u5012\u4e86\u70b9\u70bc\u4e73\u8638\u7740\u5403, \u60f3\u8d77\u539f\u6765\u56fd\u5185\u9910\u9986\u91cc\u7684\u91d1\u94f6\u9992\u5934…<\/p>\n

\u8bdd\u8bf4\u505a\u5b8c\u73ab\u7470, \u5269\u4e0b\u8fd8\u6709\u4e24\u4efd\u963f\u798f\u9762\u56e2\u80bf\u4e48\u529e\u5462? \u6211\u5c31\u7167\u7740\u524d\u9762\u94fe\u63a5\u91cc\u7684\u9ebb\u82b1\u9992\u5934\u505a\u4e86\u4e24\u4e2a.<\/p>\n

\u4e8e\u662f\u4e0d\u5f97\u4e0d\u8bf4, \u9762\u70b9\u7684\u989c\u8272\u5f88\u91cd\u8981-___-b \u4e0b\u6b21\u6211\u4e5f\u8981\u505a\u7d2b\u85af\u4ec0\u4e48\u7684……<\/p>\n\n\n\n
<\/a><\/td>\n<\/tr>\n
From Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u90a3\u5f53\u7136\u662f\u4e0d\u53ef\u80fd\u5e95. \u7f51\u4e0a\u770b\u5230\u4e00\u4e2amm\u8d34\u7684\u5979\u4eb2\u624b\u505a\u7684\u60c5\u4eba\u8282\u793c\u7269: \u4e00\u9505\u73ab\u7470\u578b\u7684\u5c0f\u9992\u5934(\u82b1\u5377?). \u6211\u89c9\u5f97\u5341\u5206\u6709\u8da3. \u5728\u7f51\u4e0a\u641c\u4e86\u641c, \u5404\u5904\u8d34\u7684\u505a\u6cd5\u57fa\u672c\u90fd\u4e00\u6837, \u770b\u8d77\u6765\u4e0d\u96be. \u4e8e\u662f\u6211\u51b3\u5b9a\u4eb2\u81ea\u52a8\u624b, \u4e5f\u6765\u84b8\u4e00\u9505\u82b1\u9992\u5934! \u5927\u81f4\u7167\u8fd9\u4e2a\u5730\u5740\u7684\u6cd5\u5b50\u505a\u7684: http:\/\/www.360doc.com\/content\/11\/1031\/06\/0_160446528.shtml \u8fd9\u4f4d\u4f5c\u8005\u663e\u7136\u5fc3\u7075\u624b\u5de7, \u9762\u70b9\u505a\u5f97\u9a7e\u8f7b\u5c31\u719f, \u6bcf\u6837\u90fd\u770b\u8d77\u6765\u975e\u5e38\u6f02\u4eae. \u770b\u5979(\u4ed6)\u5199\u7684\u4e5f\u4f3c\u4e4e\u5341\u5206\u8f7b\u677e, \u65e0\u975e\u5c31\u662f\u548c\u597d\u9762\u56e2\u53d1\u4e2a\u9175\u5566, \u7136\u540e\u63c9\u63c9\u634f\u634f\u64c0\u4e00\u64c0\u5566, \u7136\u540e\u6446\u4e0a\u9505\u84b8, \u5b8c\u6bd5. \u800c\u6211\u4e48…\u5fc3\u60c5\u975e\u5e38\u4e4b\u6fc0\u52a8, \u6709\u751f\u4ee5\u6765\u7b2c\u4e00\u6b21\u8981\u548c\u9762\u53d1\u9175\u9762\u56e2\u64c0\u9762\u84b8\u9992\u5934! \u7b2c\u4e00\u4e2a\u6280\u672f\u96be\u70b9\u5c31\u662f\u5982\u4f55\u53d1\u9175. \u4e4b\u524d\u6ca1\u7528\u8fc7yeast\u5440\u4e0d\u77e5\u9053\u8be5\u80bf\u4e48\u6574. \u6211\u4e70\u7684\u662factive dry yeast, \u6309\u4ee5\u524d\u542c\u8bf4\u7684\u597d\u50cf\u5c31\u662f\u8981\u7528\u52a0\u4e86\u7cd6\u7684\u6e29\u6c34\u8c03\u4e00\u8c03, \u7136\u540e\u5012\u5230\u9762\u7c89\u91cc\u5c31\u597d\u4e86. \u4e3a\u4fdd\u9669\u8d77\u89c1\u8fd8\u662fgoogle\u4e86\u4e00\u756a, \u624d\u77e5\u9053\u539f\u6765\u6c34\u7684\u6e29\u5ea6\u76f8\u5f53\u4e4b\u4e25\u683c\u54a7, \u5927\u6982\u8981\u572895F(35C)-105F(40C)\u4e4b\u95f4\u4e3a\u597d. \u5982\u679c\u6c34\u6e29\u5728110F(43C)\u4ee5\u4e0a, \u90a3\u4e48yeast\u5c31\u88ab\u5e72\u6389(?)\u4e86. \u8c03\u597d\u9175\u6bcd\u6c34\u4e4b\u540e\u8981\u76d6\u4e0a\u653e10\u5206\u949f\u5de6\u53f3, \u597dactivate yeast. \u4e4b\u540e\u63ed\u5f00\u5982\u679c\u770b\u5230\u9762\u4e0a\u8d77\u4e86\u539a\u539a\u7684\u6ce1\u6cab\u5c42\u5c31\u5706\u6ee1\u53ef\u7528\u4e86, \u5426\u5219\u8981\u6362\u5305yeast\u91cd\u6765. \u8bf4\u5230\u6b64\u5904\u4e0d\u5f97\u4e0d\u518d\u6b21\u8d5e\u7f8e\u6211\u672a\u96e8\u7ef8\u7f2a\u7684\u5de5\u5177\u72c2\u5c5e\u6027, \u65e9\u5728\u5927\u534a\u5e74\u524d\u5c31\u4e0d\u77e5\u9053\u4e3a\u4ec0\u4e48\u4e70\u4e86\u51e0\u5305yeast! \u7136\u540e\u51e0\u4e2a\u6708\u524d\u53c8\u65e0\u6cd5\u514b\u5236\u5730\u4e70\u4e86\u4e00\u4e2a\u53a8\u623f\u7528\u6e29\u5ea6\u8ba1(\u90a3\u79cd\u63d2\u5230\u98df\u54c1\u91cc\u9762\u6d4b\u5185\u90e8\u6e29\u5ea6\u5e95!)\u56e4\u7740, \u5230\u4eca\u5929\u7ec8\u4e8e\u90fd\u7528\u4e0a\u4e86! \u7167\u8bf4\u660e\u4e00\u5305yeast\u7c89\u8981\u5151\u4e24tbsp\u7cd6\u548c1\/4 cup\u6e29\u6c34, \u7528\u6765\u548c3cup\u9762\u7c89… \u6211\u60f3\u77403cup\u9762\u7c89\u4e0d\u77e5\u9053\u5403\u5230\u54ea\u5e74\u53bb\u4e86, \u4e8e\u662f\u867d\u7136\u8fd8\u662f\u6309\u6bd4\u4f8b\u8c03\u4e86\u9175\u6bcd\u6c34, \u4f46\u662f\u53ea\u7528\u4e861\u676f\u534a\u7684\u9762\u7c89(\u4eca\u5929\u7528\u7684\u662fwhole wheat\u9762\u7c89!!!\u662f\u4e0d\u662f\u7279\u522b\u5065\u5eb7!), \u4f30\u6478\u7740\u5012\u4e86\u4e00\u534a\u8c03\u597d\u7684\u9175\u6bcd\u6c34(\u5509\u545c\u6d6a\u8d39\u4e86\u53e6\u4e00\u534a). \u4f46\u662f\u6211\u51fa\u4e8e\u4e60\u60ef\u5730\u5c11\u653e\u4e86\u4e00\u52fa\u7cd6, \u540e\u6765\u89c9\u5f97\u5e94\u8be5\u6309\u6bd4\u4f8b\u653e\u7684…\u5012\u6ca1\u6709\u5f71\u54cd\u9175\u6bcd\u6c34\u7684\u4f5c\u7528, \u53ea\u662f\u6700\u540e\u9992\u5934\u51fa\u6765\u5b8c\u5168\u662f\u6de1\u7684, \u7a0d\u5fae\u6709\u70b9\u751c\u5473\u7684\u8bdd\u5176\u5b9e\u6ca1\u4ec0\u4e48\u7684. \u4e4b\u524d\u4e70\u8fc7\u4e00\u5305\u5c0f\u80e1\u841d\u535c\u7096\u8089, \u4f46\u5b9e\u5728\u618e\u6068\u80e1\u841d\u535c\u5473\u7684\u6211\u7528\u4e86\u5c0f\u534a\u5305\u5c31\u4e0d\u60f3\u518d\u5403\u4e86. \u4e3a\u4e86\u4e0d\u6d6a\u8d39, \u6211\u51b3\u5b9a\u628a\u5269\u4e0b\u7684\u6405\u6210\u6ce5\u62cc\u9762\u7c89\u505a\u6210\u9992\u5934! \u628a\u5c0f\u80e1\u841d\u535c\u4eec\u653e\u5fae\u6ce2\u7089\u91cc\u8f6c\u4e865\u5206\u949f\u5f04\u719f\u8f6f\u540e\u7a0d\u5fae\u653e\u51c9\u5207\u5c0f\u7247\u7136\u540e\u653e\u8fdb\u6211\u7684\u5fae\u578bchopper\u91cc\u6405\u4e86\u4e00\u4f1a. \u56e0\u4e3a\u592a\u6025\u7740\u62ff\u51fa\u6765\u62cc\u9762\u7c89\u548c\u9762, \u4ee5\u81f3\u4e8e\u6405\u5f97\u4e0d\u591f\u7ec6\u817b, \u8fd8\u6709\u5c0f\u788e\u5757…\u4e0d\u8fc7\u95ee\u9898\u4e5f\u4e0d\u592a\u5927. \u628a\u80e1\u841d\u535c\u6ce5, \u9762\u7c89\u548c\u9175\u6bcd\u6c34\u6df7\u5408\u540e, \u6211\u7528\u725b\u5976\u548c\u7684\u9762~ \u6700\u540e\u84b8\u51fa\u6765\u9992\u5934\u786e\u5b9e\u6709\u5976\u9999\u5473\u53ef\u7f8e\u597d\u4e86~ \u4e0d\u8fc7\u548c\u9762\u5bf9\u6211\u6765\u8bf4\u5c31\u662f\u7b2c\u4e8c\u4e2a\u6280\u672f\u96be\u70b9\u4e86… \u7167\u7f51\u4e0a\u7684\u8bf4\u660e\u548c\u56fe\u7247, \u63c9\u9762\u56e2\u8981\u63c9\u5230”\u4e09\u5149”: \u624b\u5149, \u9762\u5149, \u76c6\u5149. \u4f46\u662f\u6211\u63c9\u4e86\u597d\u4e00\u4f1a\u8fd8\u662f\u624b\u7c98, \u9762\u7c98, \u76c6\u7c98…\u4e0d\u77e5\u9053\u662f\u6280\u672f\u95ee\u9898\u8fd8\u662f\u4ec0\u4e48, \u53ea\u597d\u4e0d\u65ad\u52a0\u9762\u7c89, \u8db3\u8db3\u52a0\u4e86\u5dee\u4e0d\u591a1\/2 cup\u8fd8\u591a, \u540e\u6765\u867d\u7136\u4e0d\u7c98\u624b\u4e86, \u53c8\u6000\u7591\u662f\u4e0d\u662f\u7c89\u52a0\u592a\u591a\u4e86\u5f04\u592a\u5e72\u4e86@@ \u603b\u4e4b\u52aa\u529b\u4e86\u5c06\u8fd110\u5206\u949f, \u5b8c\u5168\u6ca1\u6709\u8fbe\u5230\u4e09\u5149\u653f\u7b56\u7684\u8ff9\u8c61, \u6211\u5c31\u653e\u5f03\u4e86…\u4e8e\u662f\u6700\u540e\u7684\u9762\u56e2(\u867d\u7136\u4e5f\u6709\u80e1\u841d\u535c\u788e\u5c51\u4e0d\u5747\u5300\u7684\u5173\u7cfb)\u5b8c\u5168\u6ca1\u6709\u90a3\u4e2a\u7f51\u9875\u56fe\u7247\u91cc\u7684\u90a3\u4e48\u5149\u6ed1\u53ef\u559c, \u4f46\u662f\u603b\u4e4b…\u5c31\u662f\u4e00\u4e2a\u5706\u80d6\u7684\u9762\u56e2! \u5728\u5927\u73bb\u7483\u7897\u5e95\u62b9\u4e86\u4e00\u5708\u6cb9(\u8fd9\u662f\u6211\u4eceamerican’s test kitchen\u91cc\u5b66\u5230\u7684!\u5f88\u6709\u6548!), \u7136\u540e\u628a\u80a5\u8f6f\u7684\u5c0f\u9762\u56e2\u4e22\u8fdb\u53bb\u5728\u5ba4\u6e29\u4e0b\u53d1\u91751\u5c0f\u65f6\u5de6\u53f3, \u7b49\u5230\u9762\u56e2\u957f\u5230\u539f\u6765\u7684\u4e24\u500d\u751a\u81f3\u66f4\u80a5\u5927\u5c31\u7b97\u53d1\u597d\u4e86! \u53d1\u9175\u671f\u95f4\u8981\u7528\u6e7f\u5e03\u4ec0\u4e48\u7684\u76d6\u4f4f\u7897\u9876\u4e0a\u9632\u6b62\u9762\u56e2\u5e72\u6389. \u4e8e\u662f\u6211\u7b49\u4e86\u4e00\u4e2a\u591a\u5c0f\u65f6\u56de\u53bb\u779f\u4e86\u4e00\u773c, \u9762\u56e2\u679c\u7136\u4e0d\u8d1f\u91cd\u671b\u6da8\u5927\u6210\u4e00\u4e2a\u5de8\u578b\u9762\u56e2! \u867d\u7136\u53ef\u559c\u53ef\u8d3a, \u4f46\u770b\u7740\u8fd9\u80a5\u5706\u6eda\u80d6\u7684\u963f\u798f\u72b6\u9762\u56e2\u6211\u4e5f\u6709\u70b9\u53d1\u6101. \u8981\u628a\u8fd9\u4e48\u80a5\u5927\u7684\u5bb6\u4f19\u5206\u4f5cn\u4e2a\u6413\u6210\u957f\u6761, \u5207\u5c0f\u6bb5, \u64c0\u6210\u5c0f\u5706\u9762\u76ae, \u5168\u90e8\u7ec4\u5408\u634f\u6210\u73ab\u7470…\u4ee5\u6211\u7684\u901f\u5ea6\u4f30\u8ba1\u8981\u505a\u5230\u660e\u5929@@ \u4e8e\u662f\u82e6\u601d\u4e00\u756a\u540e, \u6211\u51b3\u5b9a\u628a\u5927\u963f\u798f\u9762\u56e2\u5206\u62104\u4efd, <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[6,11],"tags":[],"class_list":["post-2776","post","type-post","status-publish","format-standard","hentry","category-za_gan","category-yin_shi","odd"],"views":27,"_links":{"self":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2776"}],"version-history":[{"count":0,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2776\/revisions"}],"wp:attachment":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}