{"id":2859,"date":"2013-04-20T20:19:56","date_gmt":"2013-04-21T02:19:56","guid":{"rendered":"https:\/\/ireneonly.huozhe.win\/?p=2859"},"modified":"2013-04-20T20:19:56","modified_gmt":"2013-04-21T02:19:56","slug":"blueberry_oatmeal_muffin_deng","status":"publish","type":"post","link":"https:\/\/ireneonly.huozhe.win\/?p=2859","title":{"rendered":"Blueberry Oatmeal Muffin\u7b49…"},"content":{"rendered":"

\u6807\u9898\u91cc\u7684”\u7b49”\u6307\u7684\u662f\u6628\u5929\u70e4\u7684pizza…\u9762\u997c\u8fd8\u662f\u7528\u90a3\u4e2a\u514d\u63c918\u5c0f\u65f6\u53d1\u9175\u6cd5\u505a\u7684, \u4e0d\u8fc7\u53c8\u5927\u698212\u5c0f\u65f6\u5c31\u62ff\u6765\u5e72\u6d3b\u4e86.
\n\u6211\u505a\u90a3\u4e2a\u5706\u9762\u997c\u7684\u529f\u592b\u771f\u662f\u975e\u5e38\u7684\u5dee, \u6628\u5929\u7684\u9762\u56e2\u4e5f\u592a\u6e7f\u7c98\u5f97\u6211\u6ee1\u624b\u90fd\u662f, \u7ed3\u679c\u540e\u6765\u6068\u4e0d\u5f97\u52a0\u4e861\/3cup\u7684\u9762\u7c89\u624d\u52c9\u5f3a\u62cd\u6210\u5f62…\u4e0d\u8fc7\u603b\u4e4b\u8fd8\u662f\u9985\u6599\u6700\u91cd\u8981!
\n\u6628\u5929\u7684\u9985\u6599\u6709Mozzarella\u6495\u7247\u548cbaby Swiss(\u6b63\u597d\u6709, \u5c31\u987a\u624b\u7528\u4e86, \u4e5f\u4e0d\u6e05\u695a\u662f\u4e0d\u662f\u9002\u5408\u505apizza, \u4e0d\u8fc7\u53cd\u6b63\u6548\u679c\u8fd8\u4e0d\u9519)\u5207\u7247\u94fa\u5e95, \u7136\u540e\u6492\u4e86\u5207\u7247\u9999\u80a0(sausage), (\u719f)\u867e\u548c\u4e00\u70b9scallop(\u90fd\u8981\u6ee4\u6216\u8005\u6324\u4e00\u6324\u6c34), \u852c\u83dc\u5219\u653e\u4e86\u5148\u7092\u597d\u7684\u8304\u5b50, \u5e7f\u6912\u548c\u83e0\u83dc(\u8981\u6324\u5e72\u6c34). \u53e3\u611f\u53ef\u597d\u4e86~<\/p>\n\n\n\n
<\/a><\/td>\n<\/tr>\n
From Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n

*********************** \u8fdb\u5165\u6b63\u9898 ****************************<\/p>\n

\u524d\u4e00\u9635\u770b\u5230\u4e00\u4e9brecipe\u91cc\u63d0\u5230flaxseed(\u4e9a\u9ebb\u7c7d), \u67e5\u4e86\u4e00\u4e0b\u53d1\u73b0\u597d\u50cf\u662f\u4e0d\u9519\u7684\u4e1c\u4e1c. \u4e8e\u662f\u53bb\u4e70\u4e86\u4e00\u5305ground flaxseed\u56de\u6765, \u51b3\u5b9a\u4ee5\u540e\u70e4\u86cb\u7cd5\u4ec0\u4e48\u7684\u53ef\u4ee5\u7ecf\u5e38\u653e\u4e00\u70b9.
\n\u518d\u52a0\u4e0a\u4e4b\u524d\u4e70\u7684oatmeal\u8fd8\u6ca1\u7528\u5b8c, \u4e8e\u662f\u8003\u8651\u8981\u4e0d\u8981\u505a\u70b9cupcake\u53ef\u4ee5\u4e24\u6837\u90fd\u653e\u7684, \u5e94\u8be5\u633a\u5065\u5eb7\u5e95\u5427? \u4e0d\u8fc7\u8fd9\u4e9b\u5927\u6982\u7ea4\u7ef4\u6bd4\u8f83\u591a, \u505a\u51fa\u6765\u7684\u5e94\u8be5\u4e0d\u4f1a\u662f\u592a\u7ec6\u817b\u7684\u8d28\u5730, \u641c\u4e86\u4e00\u756a\u4e4b\u540e\u679c\u7136\u770b\u5230\u90fd\u662fmuffin\u4e4b\u7c7b —-\u5bf9\u6211\u6765\u8bf4\u5012\u4e5f\u533a\u522b\u4e0d\u5927. \u51b3\u5b9a\u5c31\u662fmuffin\u4e86!<\/p>\n

\u4f9d\u636e\u7684\u65b9\u5b50\u662fallrecipes\u4e0a\u7684\u4e00\u4e2a\u633a\u7b80\u5355\u7684\u65b9\u5b50, \u7136\u540e\u6211\u81ea\u5df1\u968f\u624b\u80e1\u4e71\u52a0\u51cf\u4e86\u4e00\u4e9b\u4e1c\u4e1c.
\n\u539f\u65b9\u5b50\u5728\u6b64:
\nhttp:\/\/allrecipes.com\/recipe\/quick-and-easy-oatmeal-muffins\/<\/a><\/p>\n

\u6211\u505a\u7684\u5927\u81f4\u5982\u4e0b:
\n2 eggs
\n\u7ea61\/2 cup brown sugar (\u539f\u65b9\u5b50\u662f2\/3 cup)
\n\u7ea61\/3 cup vegetable oil (\u539f\u65b9\u5b50\u662f1\/2 cup)
\n\u7ea61\/2 cup milk (\u6728\u6709\u9c9c\u725b\u5976, \u53ea\u6709\u5976\u7c89\u52a0\u6c34…\u7136\u540e\u968f\u624b\u52a0\u4e86\u4e00\u52fasour cream, \u5916\u52a0\u4e00\u70b9heavy cream)
\n\u7ea61 cup flour (\u5927\u69822\/3\u7684all purpose flour, 1\/3\u7684whole wheat flour)
\n\u7ea63\/4 cup instant oatmeal (walmart\u4e70\u7684\u539f\u5473\u71d5\u9ea6\u7247, \u76f4\u63a5\u5012\u4e863\u5305)
\n\u7ea61\/4 cup ground flaxseed (\u6216\u8005\u53ebflaxseed meal, \u603b\u4e4b\u662f\u78e8\u6210\u7c89\u7684\u4e9a\u9ebb\u7c7d)
\n1 teaspoon baking powder
\n1\/2 teaspoon baking soda
\n1 pinch salt
\n\u7ea61\/2 tsp ground cinnamon
\n\u5927\u534a\u76d2(\u4e00\u76d26 oz) blueberry<\/p>\n

\u6bd4\u539f\u914d\u65b9\u770b\u8d77\u6765\u4e30\u5bcc\u591a\u4e86\u6709\u6728\u6709! \u8fd8\u5c11\u7cd6\u5c11\u6cb9\u4e86\u4e00\u4e9b! \u6700\u540e\u751c\u5ea6\u4e5f\u7edd\u5bf9\u591f\u4e86.
\n\u505a\u6cd5\u8fd8\u662f\u4e00\u6837, \u9e21\u86cb\u548c\u7cd6, \u6cb9, \u725b\u5976\u6df7\u5408\u597d\u4e86\u4ee5\u540e\u628a\u6240\u6709\u5176\u4ed6\u5e72\u6599\u5012\u8fdb\u53bb\u6df7\u5408\u597d, \u6700\u540e\u5012\u5165\u84dd\u8393\u5c0f\u5fc3\u5730\u6405\u62cc\u5747\u5300. \u7136\u540e\u8200\u5230muffin tin\u91cc, \u6211\u7528375F\u70e4\u4e8620\u5206\u949f\u5c31\u597d\u4e86(\u867d\u7136\u9884\u70ed\u5230400F).<\/p>\n\n\n\n
<\/a><\/td>\n<\/tr>\n
From Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n

\u84dd\u8393\u90fd\u70e4\u5f97\u7206\u6d46\u4e86@@<\/p>\n

\u539f\u65b9\u5b50\u8bf4\u51fa12\u4e2amuffin\u7684, \u4f46\u662f\u6211\u52a0\u4e86\u8fd9\u4e48\u591a\u4e1c\u4e1c, \u8fd8\u662f\u53ea\u70e4\u4e8611\u4e2a\u51fa\u6765.
\n\u4eca\u5929\u9996\u6b21\u6ca1\u6709\u7528\u7eb8\u676f\u5b50, \u56e0\u4e3a\u6211\u53d1\u73b0\u4e0a\u6b21\u4e70\u7684\u7eb8\u676f\u8d28\u91cf\u597d\u7cdf\u7cd5, \u70e4\u5b8c\u5c45\u7136\u5e95\u4e0b\u7684\u82b1\u7eb9\u5370\u5230\u70e4\u76d8\u91cc\u4e86!!! \u4e3a\u4fdd\u8bc1\u6700\u540e\u86cb\u7cd5\u4e0d\u7c98, muffin tin\u91cc\u55b7\u4e86\u597d\u591a\u6cb9.<\/p>\n

\u56e0\u4e3a\u6709\u71d5\u9ea6\u7247, \u6240\u4ee5\u6700\u597d\u5012\u5165\u6e7f\u6599\u540e\u591a\u6ce1\u4e00\u4e0b\u518d\u70e4, \u8fd9\u6837\u8ba9\u9ea6\u7247\u6709\u673a\u4f1a\u5438\u9971\u6c34\u5206. \u5c24\u5176\u662f\u5982\u679c\u7528\u7684\u662f\u90a3\u79cd\u975einstant\u7684oatmeal\u7684\u4e00\u4e9b\u86cb\u7cd5\u65b9\u5b50, \u90fd\u662f\u5148\u7528\u5f00\u6c34\u51b2\u6ce1\u71d5\u9ea6\u724720\u5206\u949f\u4ee5\u4e0a\u7684. \u4e0d\u8fc7\u8fd9\u65b9\u5b50\u7528\u7684\u662finstant\u7684\u9ea6\u7247, \u6211\u8ba9batter\u653e\u7f6e\u4e86\u597d\u4e00\u9635\u518d\u70e4\u51fa\u6765\u6700\u540e\u5b8c\u5168\u770b\u4e0d\u51fa\u6765\u6709\u9ea6\u7247\u7684\u8d28\u5730:<\/p>\n\n\n\n
<\/a><\/td>\n<\/tr>\n
From Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u6807\u9898\u91cc\u7684”\u7b49”\u6307\u7684\u662f\u6628\u5929\u70e4\u7684pizza…\u9762\u997c\u8fd8\u662f\u7528\u90a3\u4e2a\u514d\u63c918\u5c0f\u65f6\u53d1\u9175\u6cd5\u505a\u7684, \u4e0d\u8fc7\u53c8\u5927\u698212\u5c0f\u65f6\u5c31\u62ff\u6765\u5e72\u6d3b\u4e86. \u6211\u505a\u90a3\u4e2a\u5706\u9762\u997c\u7684\u529f\u592b\u771f\u662f\u975e\u5e38\u7684\u5dee, \u6628\u5929\u7684\u9762\u56e2\u4e5f\u592a\u6e7f\u7c98\u5f97\u6211\u6ee1\u624b\u90fd\u662f, \u7ed3\u679c\u540e\u6765\u6068\u4e0d\u5f97\u52a0\u4e861\/3cup\u7684\u9762\u7c89\u624d\u52c9\u5f3a\u62cd\u6210\u5f62…\u4e0d\u8fc7\u603b\u4e4b\u8fd8\u662f\u9985\u6599\u6700\u91cd\u8981! \u6628\u5929\u7684\u9985\u6599\u6709Mozzarella\u6495\u7247\u548cbaby Swiss(\u6b63\u597d\u6709, \u5c31\u987a\u624b\u7528\u4e86, \u4e5f\u4e0d\u6e05\u695a\u662f\u4e0d\u662f\u9002\u5408\u505apizza, \u4e0d\u8fc7\u53cd\u6b63\u6548\u679c\u8fd8\u4e0d\u9519)\u5207\u7247\u94fa\u5e95, \u7136\u540e\u6492\u4e86\u5207\u7247\u9999\u80a0(sausage), (\u719f)\u867e\u548c\u4e00\u70b9scallop(\u90fd\u8981\u6ee4\u6216\u8005\u6324\u4e00\u6324\u6c34), \u852c\u83dc\u5219\u653e\u4e86\u5148\u7092\u597d\u7684\u8304\u5b50, \u5e7f\u6912\u548c\u83e0\u83dc(\u8981\u6324\u5e72\u6c34). \u53e3\u611f\u53ef\u597d\u4e86~ From Life \u751f\u6d3b\u4e50\u8da3 *********************** \u8fdb\u5165\u6b63\u9898 **************************** \u524d\u4e00\u9635\u770b\u5230\u4e00\u4e9brecipe\u91cc\u63d0\u5230flaxseed(\u4e9a\u9ebb\u7c7d), \u67e5\u4e86\u4e00\u4e0b\u53d1\u73b0\u597d\u50cf\u662f\u4e0d\u9519\u7684\u4e1c\u4e1c. \u4e8e\u662f\u53bb\u4e70\u4e86\u4e00\u5305ground flaxseed\u56de\u6765, \u51b3\u5b9a\u4ee5\u540e\u70e4\u86cb\u7cd5\u4ec0\u4e48\u7684\u53ef\u4ee5\u7ecf\u5e38\u653e\u4e00\u70b9. \u518d\u52a0\u4e0a\u4e4b\u524d\u4e70\u7684oatmeal\u8fd8\u6ca1\u7528\u5b8c, \u4e8e\u662f\u8003\u8651\u8981\u4e0d\u8981\u505a\u70b9cupcake\u53ef\u4ee5\u4e24\u6837\u90fd\u653e\u7684, \u5e94\u8be5\u633a\u5065\u5eb7\u5e95\u5427? \u4e0d\u8fc7\u8fd9\u4e9b\u5927\u6982\u7ea4\u7ef4\u6bd4\u8f83\u591a, \u505a\u51fa\u6765\u7684\u5e94\u8be5\u4e0d\u4f1a\u662f\u592a\u7ec6\u817b\u7684\u8d28\u5730, \u641c\u4e86\u4e00\u756a\u4e4b\u540e\u679c\u7136\u770b\u5230\u90fd\u662fmuffin\u4e4b\u7c7b —-\u5bf9\u6211\u6765\u8bf4\u5012\u4e5f\u533a\u522b\u4e0d\u5927. \u51b3\u5b9a\u5c31\u662fmuffin\u4e86! \u4f9d\u636e\u7684\u65b9\u5b50\u662fallrecipes\u4e0a\u7684\u4e00\u4e2a\u633a\u7b80\u5355\u7684\u65b9\u5b50, \u7136\u540e\u6211\u81ea\u5df1\u968f\u624b\u80e1\u4e71\u52a0\u51cf\u4e86\u4e00\u4e9b\u4e1c\u4e1c. \u539f\u65b9\u5b50\u5728\u6b64: http:\/\/allrecipes.com\/recipe\/quick-and-easy-oatmeal-muffins\/ \u6211\u505a\u7684\u5927\u81f4\u5982\u4e0b: 2 eggs \u7ea61\/2 cup brown sugar (\u539f\u65b9\u5b50\u662f2\/3 cup) \u7ea61\/3 cup vegetable oil (\u539f\u65b9\u5b50\u662f1\/2 cup) \u7ea61\/2 cup milk (\u6728\u6709\u9c9c\u725b\u5976, \u53ea\u6709\u5976\u7c89\u52a0\u6c34…\u7136\u540e\u968f\u624b\u52a0\u4e86\u4e00\u52fasour cream, \u5916\u52a0\u4e00\u70b9heavy cream) \u7ea61 cup flour (\u5927\u69822\/3\u7684all purpose flour, 1\/3\u7684whole wheat flour) \u7ea63\/4 cup instant oatmeal (walmart\u4e70\u7684\u539f\u5473\u71d5\u9ea6\u7247, \u76f4\u63a5\u5012\u4e863\u5305) \u7ea61\/4 cup ground flaxseed (\u6216\u8005\u53ebflaxseed meal, \u603b\u4e4b\u662f\u78e8\u6210\u7c89\u7684\u4e9a\u9ebb\u7c7d) 1 teaspoon baking powder 1\/2 teaspoon baking soda 1 pinch salt \u7ea61\/2 tsp ground cinnamon \u5927\u534a\u76d2(\u4e00\u76d26 oz) <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[6,11],"tags":[],"class_list":["post-2859","post","type-post","status-publish","format-standard","hentry","category-za_gan","category-yin_shi","odd"],"views":70,"_links":{"self":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2859"}],"version-history":[{"count":0,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2859\/revisions"}],"wp:attachment":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}