{"id":2867,"date":"2013-05-01T13:56:57","date_gmt":"2013-05-01T19:56:57","guid":{"rendered":"https:\/\/ireneonly.huozhe.win\/?p=2867"},"modified":"2013-05-01T13:56:57","modified_gmt":"2013-05-01T19:56:57","slug":"fei_du_pi_ye_bu_neng_zu_zhi_de_yan_mai_pu_tao_gan_he_tao_bing_gan","status":"publish","type":"post","link":"https:\/\/ireneonly.huozhe.win\/?p=2867","title":{"rendered":"\u80a5\u809a\u76ae\u4e5f\u4e0d\u80fd\u963b\u6b62\u7684\u71d5\u9ea6\u8461\u8404\u5e72\u6838\u6843\u997c\u5e72~"},"content":{"rendered":"

\u6628\u5929\u70e4\u4e86\u4e00\u6279\u770b\u76f8\u6734\u5b9e\u65e0\u534e, \u4f46\u5473\u9053\u975e\u5e38\u597d\u7684\u5065\u5eb7\u997c\u5e72~<\/p>\n

\u539f\u65b9\u5b50\u7528\u7684\u662foatmeal(\u71d5\u9ea6), \u6211\u5bb6\u91cc\u5269\u7684(instant) oatmeal\u4e0d\u591a, \u5c31\u66ff\u6362\u4e86\u4e00\u534a\u7684Bob’s Red Mill 5-Grain Rolled<\/a> — 5-grain\u4e43\u662foats(\u71d5\u9ea6),wheat(\u5c0f\u9ea6), rye(\u9ed1\u9ea6), barley(\u5927\u9ea6), triticale(\u9ed1\u5c0f\u9ea6)\u548cflaxseed(\u4e9a\u9ebb\u7c7d)@_@–\u662f\u4e0d\u662f\u66f4\u5065\u5eb7\u54a7? \u53cd\u6b63\u6211, \u6211\u5c31\u5f53\u5b83\u662f\u4e86…\u8fd8\u989d\u5916\u518d\u52a0\u4e00\u70b9ground flaxseed, \u5e76\u4e14\u51cf\u5c11\u4e86\u4e00\u534a\u7cd6(\u8fd8\u662f\u7edd\u5bf9\u591f\u751c\u4e86!\u7c73\u56fd\u4eba\u5bf9\u7cd6\u7684\u5fcd\u8010\u5ea6\u771f\u4e0d\u53ef\u601d\u8bae).<\/p>\n

\u8fd9\u662f\u539f\u914d\u65b9\u7684\u5730\u5740:
\nhttp:\/\/www.food.com\/recipe\/best-oatmeal-cookies-54351<\/a><\/p>\n

\u6211\u63091\/2\u7684\u5206\u91cf\u505a\u7684, \u70e4\u51fa\u4e8635\u5757\u997c\u5e72~\u4f46\u662f\u6211\u5206\u997c\u5e72\u9762\u56e2\u5206\u7684\u4e0d\u662f\u5f88\u5747\u5300, \u7528\u5403\u996d\u7684\u52fa\u5b50\u968f\u4fbf\u8200\u7684…\u5982\u679c\u6709\u4e9b\u7a0d\u5fae\u5c0f\u4e00\u54aa\u54aa\u5c31\u6b63\u597d\u51fa\u676536\u4e2a\u997c\u5e72\u4e86~<\/p>\n

35(36)\u5757\u997c\u7684\u5177\u4f53\u914d\u65b9\u5982\u4e0b:
\n1 1\/2 eggs, well beaten \u6211\u5c31\u7528\u4e86\u4e24\u4e2a\u9e21\u86cb
\n1\/2 cup raisins
\n1\/2 teaspoon vanilla
\n1\/2 cup butter \u6b63\u597d\u4e00\u6761!
\n1\/4 cup brown sugar (\u539f\u914d\u65b9\u662f1\/2 cup…)
\n1\/4 cup white sugar (\u539f\u914d\u65b9\u662f1\/2 cup…)
\n1 1\/4 cups flour (\u7528\u4e863:2\u7684All purpose flour+Whole wheat flour)
\n1\/2 teaspoon salt
\n1\/2 teaspoon cinnamon
\n1 teaspoon baking soda
\n1 cup oatmeal (\u7528\u4e865-grain cereal+\u4e00\u4e9binstant oatmeal\u51d1\u4e00\u676f)
\n1\/4 cup flaxseed (\u8fd9\u4e2a\u662f\u6211\u81ea\u5df1\u989d\u5916\u52a0\u7684, optional)
\n3\/8 cup chopped pecans<\/p>\n

\u6211\u672c\u6765\u8fd8\u6015\u51cf\u534a\u7cd6\u4f1a\u4e0d\u591f\u751c, \u4e8e\u662f\u653e\u4e86\u6bd41\/4cup\u591a\u4e00\u70b9\u7684brown sugar. \u4f46\u6700\u540e\u51fa\u6765\u997c\u5e72\u672c\u8eab\u4f9d\u7136\u89c9\u5f97\u6bd4\u8f83\u751c, \u5982\u679c\u4e0d\u52a0\u8461\u8404\u5e72\u8fd8\u597d, \u52a0\u4e86\u5c31\u89c9\u5f97\u51e0\u4e4e\u592a\u751c\u4e86, \u5e78\u597d\u6709\u6838\u6843\u90a3\u79cd\u6566\u5b9enutty\u7684\u5473\u9053\u6765\u8c03\u8282.<\/p>\n

\u8fd9\u4e2a\u914d\u65b9\u6700\u91cd\u8981\u548c\u8017\u65f6\u7684\u90e8\u5206\u662f\u76f4\u63a5\u7528\u86cb\u6db2\u548cvanilla(\u9999\u8349\u7cbe)\u6d78\u6ce1\u8461\u8404\u5e72\u4e00\u5c0f\u65f6, \u8fd9\u6837\u8461\u8404\u5e72\u6700\u540e\u70e4\u51fa\u6765\u4f9d\u7136\u975e\u5e38\u67d4\u8f6f\u6709\u5f39\u6027, \u4e0d\u4f1a\u70e4\u5f97\u7126\u82e6. \u4f46\u5982\u679c\u63d0\u524d\u7528\u9152(\u6bd4\u5982Rum)\u6ce1\u53d1\u597d\u8461\u8404\u5e72\u5e94\u8be5\u4e5f\u662f\u4e00\u6837\u7684.
\n\u5176\u4ed6\u90e8\u5206\u57fa\u672c\u5c31\u662f\u6df7\u5408\u4e00\u4e0b\u5c31\u597d\u4e86, \u5b8c\u5168\u4e0d\u8d39\u65f6\u95f4.<\/p>\n

\u4f46\u662f\u636e\u8bf4\u4e00\u822c\u70e4cookie\u524d\u6700\u597d\u5148\u628a\u6df7\u5408\u597d\u7684\u9762\u56e2\u653e\u51b0\u7bb1\u51b7\u5374\u4e00\u6bb5\u65f6\u95f4(1\u5c0f\u65f6\u4ee5\u4e0a), \u5c24\u5176\u662f\u539f\u6599\u4e2d\u6709butter\u7684\u65f6\u5019. \u4f3c\u4e4e\u8fd9\u6837\u70e4\u51fa\u6765\u997c\u5e72\u4e0d\u4f1a\u644a\u5f97\u592a\u5f00?\u53ef\u80fd\u8fd8\u6709\u522b\u7684\u597d\u5904.
\n\u6216\u8005\u5e72\u8106\u63d0\u524d\u505a\u5927\u6279\u9762\u56e2, \u63c9\u6210\u4e00\u4e2a\u68cd\u68cd, \u6216\u5206\u6210\u5c0f\u4efd\u5305\u597d\u653e\u51b0\u7bb1\u51b7\u51bb. \u9700\u8981\u7684\u65f6\u5019\u53d6\u51fa\u6765\u7565\u89e3\u51bb, \u7136\u540e\u7528\u5200\u5207\u5f00\u6216\u63ea\u5f00.
\n\u70e4\u76d8\u636e\u8bf4\u4e5f\u53ef\u4ee5\u5728\u70e4\u524d\u63d0\u524d\u653e\u51b0\u7bb1chill\u4e0b\u6765…<\/p>\n

\u603b\u4e4b\u6211\u6628\u5929\u5c31\u5148\u628a\u9762\u56e2\u653e\u51b0\u7bb1\u4e00\u5c0f\u65f6\u518d\u62ff\u51fa\u6765\u8200\u6210\u56e2\u56e2, \u9694\u7740\u5851\u6599\u888b\u7565\u63c9\u6210\u56e2(\u76f4\u63a5\u7528\u624b\u5976\u6cb9\u4f1a\u5316\u5728\u624b\u4e0a…)\u7136\u540e\u538b\u4e00\u538b,\u653e\u5230\u94fa\u4e86parchment paper\u7684\u70e4\u76d8\u4e0a, \u8fdb375F\u70e4\u7bb1\u70e4\u4e8612\u5206\u949f. \u62ff\u51fa\u6765\u65f6\u8868\u9762\u7565\u7126\u9ec4,\u9876\u4e0a\u6309\u4e00\u6309\u8fd8\u6709\u70b9\u51f9\u51f9\u8f6f, \u4e0d\u8fc7\u51b7\u5374\u4e86\u4e4b\u540e\u5c31\u53d8\u786c\u4e86~<\/p>\n\n\n\n\n
\"\"<\/a><\/td>\n<\/tr>\n
From Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u7167\u5f97\u770b\u8d77\u6765\u50cf\u7403…\u4f46\u662f\u5b9e\u9645\u4e0a\u662f\u997c\u72b6\u7684! \u76f4\u5f84\u5927\u69825cm, \u4e2d\u5fc3\u539a\u5ea6\u7ea61cm. \u867d\u7136\u4e0d\u662f\u5f88\u597d\u770b, \u4f46\u662f\u5473\u9053\u53e3\u611f\u90fd\u5f88\u597d.<\/p>\n

\u54ac\u4e0b\u53bb\u5916\u9762\u7565\u6709\u70b9\u9165, \u91cc\u9762\u4e0d\u8f6f\u4e0d\u786c\u7684. \u5f88\u597d\u54ac, \u4f46\u662f\u4e5f\u7565\u6709\u70b9\u56bc\u5934(chewy), \u5c24\u5176\u662f\u5076\u5c14\u80fd\u5403\u51fa\u4e00\u70b9\u70b9\u71d5\u9ea6\u7684\u53e3\u611f. \u8461\u8404\u5e72\u771f\u7684\u5b8c\u5168\u4e0d\u5e72\u762a, \u914d\u5408\u997c\u5e72\u7684\u8d28\u5730\u548c\u6838\u6843\u7565\u677e\u8106\u7684\u8d28\u611f\u786e\u5b9e\u975e\u5e38\u597d\u5403~<\/p>\n\n\n\n
<\/a><\/td>\n<\/tr>\n
From Life \u751f\u6d3b\u4e50\u8da3<\/a><\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

\u6628\u5929\u70e4\u4e86\u4e00\u6279\u770b\u76f8\u6734\u5b9e\u65e0\u534e, \u4f46\u5473\u9053\u975e\u5e38\u597d\u7684\u5065\u5eb7\u997c\u5e72~ \u539f\u65b9\u5b50\u7528\u7684\u662foatmeal(\u71d5\u9ea6), \u6211\u5bb6\u91cc\u5269\u7684(instant) oatmeal\u4e0d\u591a, \u5c31\u66ff\u6362\u4e86\u4e00\u534a\u7684Bob’s Red Mill 5-Grain Rolled — 5-grain\u4e43\u662foats(\u71d5\u9ea6),wheat(\u5c0f\u9ea6), rye(\u9ed1\u9ea6), barley(\u5927\u9ea6), triticale(\u9ed1\u5c0f\u9ea6)\u548cflaxseed(\u4e9a\u9ebb\u7c7d)@_@–\u662f\u4e0d\u662f\u66f4\u5065\u5eb7\u54a7? \u53cd\u6b63\u6211, \u6211\u5c31\u5f53\u5b83\u662f\u4e86…\u8fd8\u989d\u5916\u518d\u52a0\u4e00\u70b9ground flaxseed, \u5e76\u4e14\u51cf\u5c11\u4e86\u4e00\u534a\u7cd6(\u8fd8\u662f\u7edd\u5bf9\u591f\u751c\u4e86!\u7c73\u56fd\u4eba\u5bf9\u7cd6\u7684\u5fcd\u8010\u5ea6\u771f\u4e0d\u53ef\u601d\u8bae). \u8fd9\u662f\u539f\u914d\u65b9\u7684\u5730\u5740: http:\/\/www.food.com\/recipe\/best-oatmeal-cookies-54351 \u6211\u63091\/2\u7684\u5206\u91cf\u505a\u7684, \u70e4\u51fa\u4e8635\u5757\u997c\u5e72~\u4f46\u662f\u6211\u5206\u997c\u5e72\u9762\u56e2\u5206\u7684\u4e0d\u662f\u5f88\u5747\u5300, \u7528\u5403\u996d\u7684\u52fa\u5b50\u968f\u4fbf\u8200\u7684…\u5982\u679c\u6709\u4e9b\u7a0d\u5fae\u5c0f\u4e00\u54aa\u54aa\u5c31\u6b63\u597d\u51fa\u676536\u4e2a\u997c\u5e72\u4e86~ 35(36)\u5757\u997c\u7684\u5177\u4f53\u914d\u65b9\u5982\u4e0b: 1 1\/2 eggs, well beaten \u6211\u5c31\u7528\u4e86\u4e24\u4e2a\u9e21\u86cb 1\/2 cup raisins 1\/2 teaspoon vanilla 1\/2 cup butter \u6b63\u597d\u4e00\u6761! 1\/4 cup brown sugar (\u539f\u914d\u65b9\u662f1\/2 cup…) 1\/4 cup white sugar (\u539f\u914d\u65b9\u662f1\/2 cup…) 1 1\/4 cups flour (\u7528\u4e863:2\u7684All purpose flour+Whole wheat flour) 1\/2 teaspoon salt 1\/2 teaspoon cinnamon 1 teaspoon baking soda 1 cup oatmeal (\u7528\u4e865-grain cereal+\u4e00\u4e9binstant oatmeal\u51d1\u4e00\u676f) 1\/4 cup flaxseed (\u8fd9\u4e2a\u662f\u6211\u81ea\u5df1\u989d\u5916\u52a0\u7684, optional) 3\/8 cup chopped pecans \u6211\u672c\u6765\u8fd8\u6015\u51cf\u534a\u7cd6\u4f1a\u4e0d\u591f\u751c, \u4e8e\u662f\u653e\u4e86\u6bd41\/4cup\u591a\u4e00\u70b9\u7684brown sugar. \u4f46\u6700\u540e\u51fa\u6765\u997c\u5e72\u672c\u8eab\u4f9d\u7136\u89c9\u5f97\u6bd4\u8f83\u751c, \u5982\u679c\u4e0d\u52a0\u8461\u8404\u5e72\u8fd8\u597d, \u52a0\u4e86\u5c31\u89c9\u5f97\u51e0\u4e4e\u592a\u751c\u4e86, \u5e78\u597d\u6709\u6838\u6843\u90a3\u79cd\u6566\u5b9enutty\u7684\u5473\u9053\u6765\u8c03\u8282. \u8fd9\u4e2a\u914d\u65b9\u6700\u91cd\u8981\u548c\u8017\u65f6\u7684\u90e8\u5206\u662f\u76f4\u63a5\u7528\u86cb\u6db2\u548cvanilla(\u9999\u8349\u7cbe)\u6d78\u6ce1\u8461\u8404\u5e72\u4e00\u5c0f\u65f6, \u8fd9\u6837\u8461\u8404\u5e72\u6700\u540e\u70e4\u51fa\u6765\u4f9d\u7136\u975e\u5e38\u67d4\u8f6f\u6709\u5f39\u6027, \u4e0d\u4f1a\u70e4\u5f97\u7126\u82e6. \u4f46\u5982\u679c\u63d0\u524d\u7528\u9152(\u6bd4\u5982Rum)\u6ce1\u53d1\u597d\u8461\u8404\u5e72\u5e94\u8be5\u4e5f\u662f\u4e00\u6837\u7684. \u5176\u4ed6\u90e8\u5206\u57fa\u672c\u5c31\u662f\u6df7\u5408\u4e00\u4e0b\u5c31\u597d\u4e86, \u5b8c\u5168\u4e0d\u8d39\u65f6\u95f4. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2867","post","type-post","status-publish","format-standard","hentry","category-uncategorized","odd"],"views":78,"_links":{"self":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2867"}],"version-history":[{"count":0,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2867\/revisions"}],"wp:attachment":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}