{"id":2995,"date":"2013-10-30T23:11:14","date_gmt":"2013-10-31T05:11:14","guid":{"rendered":"https:\/\/ireneonly.huozhe.win\/?p=2995"},"modified":"2013-10-30T23:11:14","modified_gmt":"2013-10-31T05:11:14","slug":"da_pan_zhuang_de_ji","status":"publish","type":"post","link":"https:\/\/ireneonly.huozhe.win\/?p=2995","title":{"rendered":"\u5927\u76d8\u88c5\u7684\u9e21"},"content":{"rendered":"

\u6211\u672c\u610f\u662f\u60f3\u505a\u7c7b\u4f3c\u5927\u76d8\u9e21\u7684\u4e1c\u4e1c, \u4f46\u662f\u5948\u4f55\u5bb6\u91cc\u8001\u62bd\u592a\u5f3a\u529b, \u4e5f\u6ca1\u6709\u9762\u6761\u57ab\u5e95, \u4e8e\u662f\u7d22\u6027\u81ea\u7531\u53d1\u6325\u51fa\u6765\u4e00\u76d8\u9171\u8272\u7684\u571f\u8c46\u8611\u83c7\u9e21\u5757.<\/p>\n

\u4e70\u7684\u662fchicken thigh, \u6bcf\u4e00\u5757\u90fd\u5de8\u5927\u800c\u4e14\u51fa\u4e4e\u6211\u610f\u6599\u7684\u662f\u7adf\u7136\u5e26\u9aa8\u5934, \u4ee5\u81f3\u4e8e\u6211\u4e0d\u5f97\u4e0d\u7b2c\u4e00\u6b21\u52a8\u7528\u4e86\u81ea\u5df1\u96ea\u85cf\u591a\u5e74\u7684\u62d4\u5200\u65a9\u6280\u672f.<\/p>\n

\u805a\u6c14\u51dd\u795e\u4e00\u83dc\u5200\u4e0b\u53bb!<\/p>\n

\u9e21\u9aa8\u5934\u6760\u6760\u7684\u8fde\u6761\u7eb9\u8def\u90fd\u4e0d\u73b0.
\u4e00\u8fden\u5200\u90fd\u5982\u6b64, \u8ba9\u6211\u5f88\u60f3\u68a8\u82b1\u5e26\u96e8\u51b2\u5165\u9ed1\u6697\u7684\u96e8\u591c\u4ef0\u5929\u957f\u5578: “\u5929\u554a\u6ce5\u4e3a\u4ec0\u4e48\u8981…” \u603b\u4e4b\u4f60\u61c2\u7684, \u7ea4\u7ec6\u7f8e\u5c11\u5973(…)\u7684\u60b2\u54c0\u554a.<\/p>\n

\u7136\u800c\u6700\u7ec8\u52b3\u52a8\u4eba\u6c11\u7684\u575a\u97e7\u6c14\u8d28\u548c\u4e00\u4e2a\u591a\u6708\u524d\u7092\u7eff\u8c46\u6c99\u953b\u70bc\u51fa\u6765, \u4eca\u65e5\u72b9\u5b58\u7684\u80b1\u4e8c\u5934\u808c\u7ec8\u4e8e\u53d1\u6325\u4e86\u6548\u529b. \u5728\u8fde\u7eed\u4e0d\u65ad\u5730\u5241\u5241\u5241\u5241\u5241\u4e4b\u540e, \u6211\u6210\u529f\u5730\u628a\u56db\u5927\u5757chicken thigh\u5241\u6210\u4e86\u4e00\u5341\u516d\u5c0f\u5757, \u56db\u6e85\u7684\u6b8b\u6e23\u4e0d\u8ba1.<\/p>\n

\u63a5\u4e0b\u6765\u6b65\u9aa4\u5927\u6982\u5982\u4e0b(\u53c2\u8003mitbbs\u4e0a\u8fd9\u4e2a\u5e16\u5b50:http:\/\/www.mitbbs.com\/article\/Food\/31832103_0.html<\/a> )
\u5148\u5012\u6cb9\u7092\u9999\u82b1\u6912, \u7136\u540e\u4e0b\u9e21\u5757\u714e\u5230\u76ae\u91d1\u9ec4; \u52a0\u5e72\u8fa3\u6912, \u8471\u59dc\u516b\u89d2\u7b49, \u5012\u5404\u79cd\u9171\u6599(\u6211\u5012\u7684\u662f\u8001\u5e72\u5988,\u4e00\u70b9tomato paste\u548c\u5bb6\u91cc\u5269\u7684\u4e00\u70b9\u674e\u9526\u8bb0\u8c46\u8c49\u9171…)\u7ffb\u7092, \u7136\u540e\u5012\u9171\u6cb9(\u8001\u62bd\u8fd9\u73a9\u610f\u592a\u6bc1\u989c\u8272\u4e86, \u4ee5\u540e\u575a\u51b3\u4e0d\u653e\u4e86)\u70e7\u4e00\u4e0b…\u7136\u540e\u6211\u6728\u6709\u5564\u9152, \u5c31\u8ddf\u505a\u725b\u8089\u4f3c\u7684\u52a0\u4e86\u5c0f\u534a\u74f6\u7ea2\u9152\u5c3d\u91cf\u6df9\u6ca1\u9e21\u5757\uff0c \u518d\u52a0\u9999\u53f6(bay leaf), thyme\u7b49, \u5927\u706b\u70e7\u5f00\u540e\u76d6\u76d6\u5b50\u8f6c\u4e2d\u706b\u711610\u6765\u5206\u949f. \u7136\u540e\u5012\u5165\u5207\u597d\u7684\u571f\u8c46\u548c\u5c0f\u8611\u83c7, \u7ee7\u7eed\u7116\u70e7\u5230\u571f\u8c46\u4ec0\u4e48\u8f6f\u900f\u4e86\u5c31\u5dee\u4e0d\u591a\u4e86.
\u5b9e\u9645\u4e0a\u6211\u540e\u534a\u7a0b\u90fd\u662f\u76f4\u63a5\u6574\u9505\u7aef\u8fdb375F\u7684\u70e4\u7bb1\u70e4\u7684, \u6700\u540e\u89c9\u5f97\u6c41\u592a\u591a\u4e86\u8fd8\u63ed\u4e86\u76d6\u5b50\u70e4\u4e86\u4e00\u9635, \u5bfc\u81f4\u8089\u8089\u4eec\u66f4\u52a0\u9ed1\u91cc\u900f\u7ea2.<\/p>\n

\u867d\u7136\u53c8\u70e7\u53c8\u70e4n\u4e45\u5c06\u8fd1\u4e00\u5c0f\u65f6, \u6700\u540e\u9e21\u8089\u8fd8\u633a\u5ae9\u7684\u633amoist\u7684, \u5473\u9053\u6211\u5f88\u6ee1\u610f.<\/p>\n

\"\"<\/a><\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6211\u672c\u610f\u662f\u60f3\u505a\u7c7b\u4f3c\u5927\u76d8\u9e21\u7684\u4e1c\u4e1c, \u4f46\u662f\u5948\u4f55\u5bb6\u91cc\u8001\u62bd\u592a\u5f3a\u529b, \u4e5f\u6ca1\u6709\u9762\u6761\u57ab\u5e95, \u4e8e\u662f\u7d22\u6027\u81ea\u7531\u53d1\u6325\u51fa\u6765\u4e00\u76d8\u9171\u8272\u7684\u571f\u8c46\u8611\u83c7\u9e21\u5757. \u4e70\u7684\u662fchicken thigh, \u6bcf\u4e00\u5757\u90fd\u5de8\u5927\u800c\u4e14\u51fa\u4e4e\u6211\u610f\u6599\u7684\u662f\u7adf\u7136\u5e26\u9aa8\u5934, \u4ee5\u81f3\u4e8e\u6211\u4e0d\u5f97\u4e0d\u7b2c\u4e00\u6b21\u52a8\u7528\u4e86\u81ea\u5df1\u96ea\u85cf\u591a\u5e74\u7684\u62d4\u5200\u65a9\u6280\u672f. \u805a\u6c14\u51dd\u795e\u4e00\u83dc\u5200\u4e0b\u53bb! \u9e21\u9aa8\u5934\u6760\u6760\u7684\u8fde\u6761\u7eb9\u8def\u90fd\u4e0d\u73b0.\u4e00\u8fden\u5200\u90fd\u5982\u6b64, \u8ba9\u6211\u5f88\u60f3\u68a8\u82b1\u5e26\u96e8\u51b2\u5165\u9ed1\u6697\u7684\u96e8\u591c\u4ef0\u5929\u957f\u5578: “\u5929\u554a\u6ce5\u4e3a\u4ec0\u4e48\u8981…” \u603b\u4e4b\u4f60\u61c2\u7684, \u7ea4\u7ec6\u7f8e\u5c11\u5973(…)\u7684\u60b2\u54c0\u554a. \u7136\u800c\u6700\u7ec8\u52b3\u52a8\u4eba\u6c11\u7684\u575a\u97e7\u6c14\u8d28\u548c\u4e00\u4e2a\u591a\u6708\u524d\u7092\u7eff\u8c46\u6c99\u953b\u70bc\u51fa\u6765, \u4eca\u65e5\u72b9\u5b58\u7684\u80b1\u4e8c\u5934\u808c\u7ec8\u4e8e\u53d1\u6325\u4e86\u6548\u529b. \u5728\u8fde\u7eed\u4e0d\u65ad\u5730\u5241\u5241\u5241\u5241\u5241\u4e4b\u540e, \u6211\u6210\u529f\u5730\u628a\u56db\u5927\u5757chicken thigh\u5241\u6210\u4e86\u4e00\u5341\u516d\u5c0f\u5757, \u56db\u6e85\u7684\u6b8b\u6e23\u4e0d\u8ba1. \u63a5\u4e0b\u6765\u6b65\u9aa4\u5927\u6982\u5982\u4e0b(\u53c2\u8003mitbbs\u4e0a\u8fd9\u4e2a\u5e16\u5b50:http:\/\/www.mitbbs.com\/article\/Food\/31832103_0.html )\u5148\u5012\u6cb9\u7092\u9999\u82b1\u6912, \u7136\u540e\u4e0b\u9e21\u5757\u714e\u5230\u76ae\u91d1\u9ec4; \u52a0\u5e72\u8fa3\u6912, \u8471\u59dc\u516b\u89d2\u7b49, \u5012\u5404\u79cd\u9171\u6599(\u6211\u5012\u7684\u662f\u8001\u5e72\u5988,\u4e00\u70b9tomato paste\u548c\u5bb6\u91cc\u5269\u7684\u4e00\u70b9\u674e\u9526\u8bb0\u8c46\u8c49\u9171…)\u7ffb\u7092, \u7136\u540e\u5012\u9171\u6cb9(\u8001\u62bd\u8fd9\u73a9\u610f\u592a\u6bc1\u989c\u8272\u4e86, \u4ee5\u540e\u575a\u51b3\u4e0d\u653e\u4e86)\u70e7\u4e00\u4e0b…\u7136\u540e\u6211\u6728\u6709\u5564\u9152, \u5c31\u8ddf\u505a\u725b\u8089\u4f3c\u7684\u52a0\u4e86\u5c0f\u534a\u74f6\u7ea2\u9152\u5c3d\u91cf\u6df9\u6ca1\u9e21\u5757\uff0c \u518d\u52a0\u9999\u53f6(bay leaf), thyme\u7b49, \u5927\u706b\u70e7\u5f00\u540e\u76d6\u76d6\u5b50\u8f6c\u4e2d\u706b\u711610\u6765\u5206\u949f. \u7136\u540e\u5012\u5165\u5207\u597d\u7684\u571f\u8c46\u548c\u5c0f\u8611\u83c7, \u7ee7\u7eed\u7116\u70e7\u5230\u571f\u8c46\u4ec0\u4e48\u8f6f\u900f\u4e86\u5c31\u5dee\u4e0d\u591a\u4e86.\u5b9e\u9645\u4e0a\u6211\u540e\u534a\u7a0b\u90fd\u662f\u76f4\u63a5\u6574\u9505\u7aef\u8fdb375F\u7684\u70e4\u7bb1\u70e4\u7684, \u6700\u540e\u89c9\u5f97\u6c41\u592a\u591a\u4e86\u8fd8\u63ed\u4e86\u76d6\u5b50\u70e4\u4e86\u4e00\u9635, \u5bfc\u81f4\u8089\u8089\u4eec\u66f4\u52a0\u9ed1\u91cc\u900f\u7ea2. \u867d\u7136\u53c8\u70e7\u53c8\u70e4n\u4e45\u5c06\u8fd1\u4e00\u5c0f\u65f6, \u6700\u540e\u9e21\u8089\u8fd8\u633a\u5ae9\u7684\u633amoist\u7684, \u5473\u9053\u6211\u5f88\u6ee1\u610f. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[6,11],"tags":[],"class_list":["post-2995","post","type-post","status-publish","format-standard","hentry","category-za_gan","category-yin_shi","odd"],"views":372,"_links":{"self":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2995"}],"version-history":[{"count":0,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/2995\/revisions"}],"wp:attachment":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}