{"id":4652,"date":"2022-04-17T08:19:33","date_gmt":"2022-04-17T14:19:33","guid":{"rendered":"https:\/\/ireneonly.huozhe.win\/?p=4652"},"modified":"2022-09-17T12:23:31","modified_gmt":"2022-09-17T12:23:31","slug":"bu_mei_mao_mian_dian","status":"publish","type":"post","link":"https:\/\/ireneonly.huozhe.win\/?p=4652","title":{"rendered":"\u4e0d\u7f8e\u8c8c\u9762\u70b9"},"content":{"rendered":"<p>\u524d\u4e00\u9635\u5b50\u7167\u7740b\u7ad9\u5c0f\u9ad8\u59d0\u7684\u65b9\u5b50\u505a\u4e86\u4e2a\u849c\u84c9\uff08\u8089\u9985\uff09\u9762\u5305\u3002<\/p>\n<p><a href=\"https:\/\/b23.tv\/r3IrPFA\" target=\"_blank\" rel=\"noopener\">\u3010\u3010\u5c0f\u9ad8\u59d0\u3011\u849c\u9999\u6d53\u90c1 \u9020\u578b\u4f18\u7f8e \u4e0d\u7528\u63c9\u51fa\u624b\u819c\u7684\u9762\u5305\u3011<\/a><\/p>\n<p>\u5979\u505a\u5f97\u8d85\u6f02\u4eae\uff0c\u6211\u7aed\u5c3d\u5168\u529b\u4e5f\u53ea\u80fd\u505a\u51fa\u4e00\u4e2a6\u5206\u50cf\u7684\uff0c\u4e3b\u8981\u662f\u540e\u6765\u82b1\u7eb9\u90fd\u968f\u7740\u9762\u76ae\u7c98\u5728\u4e00\u8d77\u800c\u6a21\u7cca\u4e86\uff0c\u4e8c\u6b21\u53d1\u9175\u540e\u548c\u70d8\u70e4\u540e\u82b1\u7eb9\u66f4\u662f\u80bf\u6ca1\u4e86\uff1b\u5916\u52a0\u7a7a\u6c14\u70b8\u9505\u8fd8\u662f\u4e0a\u65b9\u706b\u529b\u592a\u731b\uff0c\u4e14\u4e3a\u4e86\u70e4\u900f\u70e4\u7684\u65f6\u95f4\u4e5f\u6709\u70b9\u957f\uff0c\u849c\u84c9\u90fd\u7cca\u4e86555&#8230;&#8230;\u4e0d\u8fc7\u8fd8\u662f\u51e0\u4e4e\u8fbe\u5230\u4e86\u6211\u591a\u5e74\uff08\uff1f\uff09\u70d8\u7119\u827a\u672f\u7f8e\u8c8c\u7684\u9ad8\u5cf0\uff1a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ireneonly.huozhe.win\/wp-content\/uploads\/2022\/04\/img_3377.jpg\" class=\"size-full wp-image-4649\" width=\"1024\" height=\"576\"><\/p>\n<p>\u4f46\u662f\u53d1\u73b0\u7239\u5988\u8fd8\u662f\u89c9\u5f97\u70d8\u70e4\u7684\u6cb9\u76d0\u70df\u706b\u592a\u91cd\uff0c\u66f4\u504f\u597d\u6e05\u6de1\u4e9b\u7684\u3002<\/p>\n<p>\u6240\u4ee5\u63a5\u4e0b\u6765\u51e0\u5929\u6211\u968f\u610f\u53d1\u6325\uff0c\u6839\u636e\u81ea\u5df1\u591a\u65e5\u6765\u5bf9\u4e8e\u9762\u70b9\u7684\u7814\u7a76\u5fc3\u5f97\uff0c\u505a\u4e86\u51e0\u6b21\u84b8\u7684\u9762\u70b9\uff0c\u6df1\u53d7\u8001\u5988\u6b22\u8fce\u3002<\/p>\n<p>\u8fd9\u4e9b\u9762\u70b9\u57fa\u672c\u90fd\u662f\u4ecb\u4e8e\u82b1\u5f0f\u9992\u5934\/\u53d1\u7cd5\/\u84b8\u9762\u5305\u4e4b\u95f4\u7684\uff0c\u505a\u6cd5\u5927\u540c\u5c0f\u5f02\uff0c\u6bd4\u5982\u9ed1\u829d\u9ebb\u7c89\u8461\u8404\u5e72\u84b8\u7cd5\u6216\u8005\u7389\u7c73\u9762\u8513\u8d8a\u8393\u53d1\u7cd5\u4e4b\u7c7b\uff0c\u672c\u8eab\u5473\u9053\u5f88\u6de1\uff0c\u9760\u679c\u5e72\u4e4b\u7c7b\u8c03\u5473\u3002<\/p>\n<p>\u5177\u4f53\u6765\u8bf4\uff0c\u5c31\u662f\u9ed1\u829d\u9ebb\u7cca\u7c89\uff08\u6211\u7528\u7684\u5bb6\u91cc\u5269\u7684\u4e00\u70b9\u4e94\u8c37\u78e8\u574a\u7684\uff09\u6216\u7389\u7c73\u9762\u4e4b\u7c7b\u7c89\u548c\u9762\u7c89\u6df7\u5408\uff08\u6bd4\u4f8b\u968f\u610f\uff09\uff0c\u60f3\u8d28\u5730\u7ec6\u817b\u4e00\u70b9\u7684\u53ef\u4ee5\u7b5b\u4e00\u4e0b\u518d\u52a0\u70b9\u7cef\u7c73\u7c89\uff0c\u52a0\u9175\u6bcd\u3001\u9e21\u86cb\u3001\u725b\u5976\u3001\u4e00\u70b9\u6cb9\uff08\u4e5f\u53ef\u4e0d\u52a0\uff09\uff0c\u5c11\u91cf\u7cd6\uff0c\u4e00\u64ae\u76d0\uff08\u53ef\u4e0d\u52a0\uff09\u8c03\u6210\u9762\u7cca\uff08\u505a\u9992\u5934\u5c31\u548c\u6210\u9762\u56e2\u63c9\u9762\uff0c\u5077\u61d2\u5c31\u8c03\u6210\u4e0d\u8981\u592a\u7a00\u7684\u9762\u7cca\u505a\u53d1\u7cd5\uff09\u540e\u76d6\u4e0a\u53d1\u9175\uff0c\u53d1\u5230\u4e24\u500d\u5927\u540e\u6405\u5165\u679c\u5e72\uff0c\u7136\u540e\u88c5\u5165\u5bb9\u5668\uff0c\u51b7\u6c34\u4e0a\u9505\uff08\u4e5f\u53ef\u518d\u53d1\u4e00\u4e0b\u540e\u518d\u4e0a\u9505\uff09\uff0c\u6c34\u5f00\u540e\u4e2d\u5927\u706b\u518d\u84b825-30\u5206\u949f\uff08\u6839\u636e\u9762\u7cca\u7684\u91cf\u548c\u5e72\u7a00\u7a0b\u5ea6\u8c03\u6574\uff09\uff0c\u84b8\u7684\u65f6\u5019\u6700\u597d\u7528\u4fdd\u9c9c\u819c\u4e4b\u7c7b\u76d6\u4f4f\u9632\u6ef4\u6c34\uff1b\u6700\u540e\u53ef\u4ee5\u95f7\u51e0\u5206\u949f\u4e5f\u53ef\u4ee5\u4e0d\u95f7\uff0c\u4e0d\u8fc7\u62ff\u51fa\u6765\u540e\u5c3d\u5feb\u53d6\u6389\u4fdd\u9c9c\u819c\u4e4b\u7c7b\u53d6\u51fa\uff0c\u4ee5\u514d\u6c34\u6c7d\u51dd\u7ed3\u56de\u7f29\u3002<\/p>\n<p>\u8fd9\u662f\u7389\u7c73\u9762\u8513\u8d8a\u8393\u53d1\u7cd5\uff0c\u989c\u8272\u8fd8\u633a\u597d\u770b\u7684\uff1a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ireneonly.huozhe.win\/wp-content\/uploads\/2022\/04\/img_3378.jpg\" class=\"size-full wp-image-4650\" width=\"1024\" height=\"715\"><\/p>\n<p>\u6628\u5929\u7a81\u7136\u60f3\u8d77\u51b0\u7bb1\u91cc\u6709\u5927\u91cf\u5373\u5c06\u8fc7\u671f\u7684\u5de7\u514b\u529b\uff0c\u6240\u4ee5\u7528\u7a7a\u6c14\u70b8\u9505\u70e4\u4e86\u4e00\u4e2abrownie\u3002<\/p>\n<p>\u8fd9\u4e48\u4e00\u5bf9\u6bd4\u624d\u518d\u6b21\u610f\u8bc6\u5230\u8fd9\u771f\u662f\u751c\u70b9\u554a\uff0c\u9ad8\u7cd6\u9ad8\u6cb9\u5f97\u4e00\u584c\u7cca\u6d82\uff01<\/p>\n<p>\u4f46\u662f\u4e5f\u786e\u5b9e\u8fd8\u662f\u633a\u597d\u5403\u7684\uff0c\u800c\u4e14\u7b80\u5355\u4e0d\u8017\u65f6\uff0c\u6240\u4ee5&#8230;&#8230;\u5fc3\u5b89\u7406\u5f97\u5730\u4ece\u4e86\u5427\u3002<\/p>\n<p>Brownie\u505a\u6cd5\u7ec6\u8282\u53ef\u53d8\u5316\u5904\u8fd8\u662f\u633a\u591a\u7684\uff0c\u4f46\u662f\u5de7\u514b\u529b\u5473\u9053\u597d\u7684\u6211\u611f\u89c9\u6210\u54c1\u5473\u9053\u4e0d\u4f1a\u6709\u5de8\u5927\u5dee\u522b\uff0c\u6240\u4ee5\u53ef\u4ee5\u53c2\u8003\u8fd9\u4e2a\u6bd4\u8f83\u57fa\u672c\u7684\u65b9\u5b50\uff1a<\/p>\n<p><a href=\"https:\/\/b23.tv\/X9BxQCF\" target=\"_blank\" rel=\"noopener\">\u3010\u7a7a\u6c14\u70b8\u9505\u4e5f\u80fd\u505a\u5e03\u6717\u5c3c\uff01\uff01\u53ea\u9700\u6405\u62cc\u6405\u62cc\uff0c\u5916\u8106\u91cc\u5ae9\uff0c\u65b0\u624b\u96f6\u5931\u8bef\uff01\u3011<\/a><\/p>\n<p>\u539f\u59cb\u914d\u65b9\uff086\u5bf8\u5706\u86cb\u7cd5\u6a21\u9002\u7528\uff09\uff1a<\/p>\n<ul>\n<li>40\u514b\u5de7\u514b\u529b\uff1b<\/li>\n<li>65\u514b\u9ec4\u6cb9\uff1b<\/li>\n<\/ul>\n<ul>\n<li>\u5e7c\u7802\u7cd650\u514b\uff1b<\/li>\n<li>\u4e00\u4e2a\u9e21\u86cb\uff08\u5e38\u6e29\uff09\uff1b<\/li>\n<\/ul>\n<ul>\n<li>35\u514b\u9762\u7c89\uff08\u9762\u7c89\u52a0\u591a\u4e86\u5c31\u4f1a\u4e0d\u90a3\u4e48fudgy\uff0c\u53d8\u6210\u86cb\u7cd5\uff09\uff1b<\/li>\n<li>45\u514b\u9884\u5148\u70d8\u70e4\u8fc7\u7684\u6838\u6843\u4ec1\u3002<\/li>\n<\/ul>\n<p>\u6211\u7528\u7684\u5de7\u514b\u529b\uff0864%\u9ed1\u5de7\u514b\u529b\uff09\u591a\u4e86\u51e0\u514b\uff0c\u6240\u4ee5\u5176\u4ed6\u5404\u9879\u4e5f\u90fd\u52a0\u4e86\u4e00\u70b9\u70b9\uff08\u9e21\u86cb\u548c\u7cd6\u9664\u5916\uff09\u3002<\/p>\n<p>\u4e3a\u4e86\u5de7\u514b\u529b\u5473\u66f4\u6d53\uff0c\u6211\u52a0\u4e86\u4e00\u64ae\u901f\u6eb6\u5496\u5561\uff1b\u7136\u540e\u8fd8\u52a0\u4e86\u51e0\u5927\u52fa\u661f\u5df4\u514b\u7684\u53ef\u53ef\u7c89\u3002<\/p>\n<p>\u56e0\u4e3a\u8fd9\u4e2a\u53ef\u53ef\u7c89\u672c\u8eab\u542b\u7cd6\uff0c\u6211\u51cf\u5c11\u4e86\u7802\u7cd6\u5206\u91cf\u523043\u514b\u3002\u6b64\u5916\u8fd8\u52a0\u4e86\u4e00\u54aa\u54aa\u64ae\u76d0\u3002<\/p>\n<p>\u6700\u540e\u70e4\u51fa\u6765\u6211\u611f\u89c9\u751c\u5473\u6b63\u5408\u9002\uff0c\u4e0d\u6de1\u4e0d\u817b\uff0c\u914d\u5408\u6838\u6843\u4ec1\u5c24\u5176\u597d\u3002<\/p>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>\u9694\u6c34\u52a0\u70ed\u878d\u5316\u6df7\u5408\u9ec4\u6cb9\u548c\u5de7\u514b\u529b\uff0c\u7136\u540e\u52a0\u5165\u9e21\u86cb\u3001\u7cd6\uff0c\u6405\u5300\uff0c\u7b5b\u5165\u9762\u7c89\u3001\u53ef\u53ef\u7c89\u548c\u76d0\uff0c\u6405\u62cc\u81f3\u5747\u5300\u5149\u6ed1\u7cca\u72b6\uff0c\u62cc\u5165\u70e4\u8fc7\u7684\u6838\u6843\u4ec1\uff08\u5426\u5219\u5728\u8f83\u6e7f\u7684\u9762\u7cca\u91cc\u70e4\u51fa\u6765\u4f1a\u6709\u79cd\u751f\u5473\uff09\uff0c\u7136\u540e\u5012\u5165\u94fa\u4e86\u6cb9\u7eb8\u7684\u6a21\u5177\u644a\u5e73\u3002<\/p>\n<p>\u7a7a\u6c14\u70b8\u9505\u9884\u70ed\u5230170\u5ea6\u5de6\u53f3\uff0c\u70e4\u5927\u698215\u5206\u949f\uff08\u4e0d\u8981\u70e4\u592a\u4e45\u5426\u5219\u4f1a\u592a\u5e72\uff0c\u9762\u4e0a\u51dd\u56fa\u4e86\u8fd8\u80fd\u5fae\u5fae\u6643\u52a8\u5176\u5b9e\u57fa\u672c\u5c31\u5dee\u4e0d\u591a\u4e86\uff09\u3002<\/p>\n<p>\u4e0a\u9762\u90a3\u4e2arecipe\u7684\u5206\u91cf\u5927\u6982\u80fd\u94fa\u5e73\u4e00\u4e2a6\u5bf8\u5706\u5f62\u86cb\u7cd5\u6a21\u5e95\u3002\u6211\u7528\u5dee\u4e0d\u591a\u7684\u5206\u91cf\uff0c\u591a\u52a0\u4e86\u4e00\u4e9b\u5e72\u7c89\uff0c\u7ed3\u679c\u6700\u540e\u9762\u7cca\u504f\u6d53\u7a20\u4e86\u800c\u4e14\u5e72\u5f97\u592a\u5feb\u6210\u4e86\u4e00\u5768\uff0c\u6ca1\u6cd5\u57287\u5bf8\u6a21\u5177\u5e95\u644a\u5f00\u94fa\u5e73\uff0c\u6700\u540e\u70e4\u51fa\u6765\u5f62\u72b6\u5c31\u6bd4\u8f83\u4e11\u800c\u4e14\u539a\u8584\u4e0d\u5747\uff0c\u800c\u4e14\u5feb\u6210\u86cb\u7cd5\u4e86&#8230;&#8230;\u4f46\u662f\u5473\u9053\u8fd8\u662f\u5f88\u597d\u7684\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ireneonly.huozhe.win\/wp-content\/uploads\/2022\/04\/img_3379.jpg\" class=\"size-full wp-image-4651\" width=\"737\" height=\"967\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u4e00\u9635\u5b50\u7167\u7740b\u7ad9\u5c0f\u9ad8\u59d0\u7684\u65b9\u5b50\u505a\u4e86\u4e2a\u849c\u84c9\uff08\u8089\u9985\uff09\u9762\u5305\u3002 \u3010\u3010\u5c0f\u9ad8\u59d0\u3011\u849c\u9999\u6d53\u90c1 \u9020\u578b\u4f18\u7f8e \u4e0d\u7528\u63c9\u51fa\u624b\u819c\u7684\u9762\u5305\u3011 \u5979\u505a\u5f97\u8d85\u6f02\u4eae\uff0c\u6211\u7aed\u5c3d\u5168\u529b\u4e5f\u53ea\u80fd\u505a\u51fa\u4e00\u4e2a6\u5206\u50cf\u7684\uff0c\u4e3b\u8981\u662f\u540e\u6765\u82b1\u7eb9\u90fd\u968f\u7740\u9762\u76ae\u7c98\u5728\u4e00\u8d77\u800c\u6a21\u7cca\u4e86\uff0c\u4e8c\u6b21\u53d1\u9175\u540e\u548c\u70d8\u70e4\u540e\u82b1\u7eb9\u66f4\u662f\u80bf\u6ca1\u4e86\uff1b\u5916\u52a0\u7a7a\u6c14\u70b8\u9505\u8fd8\u662f\u4e0a\u65b9\u706b\u529b\u592a\u731b\uff0c\u4e14\u4e3a\u4e86\u70e4\u900f\u70e4\u7684\u65f6\u95f4\u4e5f\u6709\u70b9\u957f\uff0c\u849c\u84c9\u90fd\u7cca\u4e86555&#8230;&#8230;\u4e0d\u8fc7\u8fd8\u662f\u51e0\u4e4e\u8fbe\u5230\u4e86\u6211\u591a\u5e74\uff08\uff1f\uff09\u70d8\u7119\u827a\u672f\u7f8e\u8c8c\u7684\u9ad8\u5cf0\uff1a \u4f46\u662f\u53d1\u73b0\u7239\u5988\u8fd8\u662f\u89c9\u5f97\u70d8\u70e4\u7684\u6cb9\u76d0\u70df\u706b\u592a\u91cd\uff0c\u66f4\u504f\u597d\u6e05\u6de1\u4e9b\u7684\u3002 \u6240\u4ee5\u63a5\u4e0b\u6765\u51e0\u5929\u6211\u968f\u610f\u53d1\u6325\uff0c\u6839\u636e\u81ea\u5df1\u591a\u65e5\u6765\u5bf9\u4e8e\u9762\u70b9\u7684\u7814\u7a76\u5fc3\u5f97\uff0c\u505a\u4e86\u51e0\u6b21\u84b8\u7684\u9762\u70b9\uff0c\u6df1\u53d7\u8001\u5988\u6b22\u8fce\u3002 \u8fd9\u4e9b\u9762\u70b9\u57fa\u672c\u90fd\u662f\u4ecb\u4e8e\u82b1\u5f0f\u9992\u5934\/\u53d1\u7cd5\/\u84b8\u9762\u5305\u4e4b\u95f4\u7684\uff0c\u505a\u6cd5\u5927\u540c\u5c0f\u5f02\uff0c\u6bd4\u5982\u9ed1\u829d\u9ebb\u7c89\u8461\u8404\u5e72\u84b8\u7cd5\u6216\u8005\u7389\u7c73\u9762\u8513\u8d8a\u8393\u53d1\u7cd5\u4e4b\u7c7b\uff0c\u672c\u8eab\u5473\u9053\u5f88\u6de1\uff0c\u9760\u679c\u5e72\u4e4b\u7c7b\u8c03\u5473\u3002 \u5177\u4f53\u6765\u8bf4\uff0c\u5c31\u662f\u9ed1\u829d\u9ebb\u7cca\u7c89\uff08\u6211\u7528\u7684\u5bb6\u91cc\u5269\u7684\u4e00\u70b9\u4e94\u8c37\u78e8\u574a\u7684\uff09\u6216\u7389\u7c73\u9762\u4e4b\u7c7b\u7c89\u548c\u9762\u7c89\u6df7\u5408\uff08\u6bd4\u4f8b\u968f\u610f\uff09\uff0c\u60f3\u8d28\u5730\u7ec6\u817b\u4e00\u70b9\u7684\u53ef\u4ee5\u7b5b\u4e00\u4e0b\u518d\u52a0\u70b9\u7cef\u7c73\u7c89\uff0c\u52a0\u9175\u6bcd\u3001\u9e21\u86cb\u3001\u725b\u5976\u3001\u4e00\u70b9\u6cb9\uff08\u4e5f\u53ef\u4e0d\u52a0\uff09\uff0c\u5c11\u91cf\u7cd6\uff0c\u4e00\u64ae\u76d0\uff08\u53ef\u4e0d\u52a0\uff09\u8c03\u6210\u9762\u7cca\uff08\u505a\u9992\u5934\u5c31\u548c\u6210\u9762\u56e2\u63c9\u9762\uff0c\u5077\u61d2\u5c31\u8c03\u6210\u4e0d\u8981\u592a\u7a00\u7684\u9762\u7cca\u505a\u53d1\u7cd5\uff09\u540e\u76d6\u4e0a\u53d1\u9175\uff0c\u53d1\u5230\u4e24\u500d\u5927\u540e\u6405\u5165\u679c\u5e72\uff0c\u7136\u540e\u88c5\u5165\u5bb9\u5668\uff0c\u51b7\u6c34\u4e0a\u9505\uff08\u4e5f\u53ef\u518d\u53d1\u4e00\u4e0b\u540e\u518d\u4e0a\u9505\uff09\uff0c\u6c34\u5f00\u540e\u4e2d\u5927\u706b\u518d\u84b825-30\u5206\u949f\uff08\u6839\u636e\u9762\u7cca\u7684\u91cf\u548c\u5e72\u7a00\u7a0b\u5ea6\u8c03\u6574\uff09\uff0c\u84b8\u7684\u65f6\u5019\u6700\u597d\u7528\u4fdd\u9c9c\u819c\u4e4b\u7c7b\u76d6\u4f4f\u9632\u6ef4\u6c34\uff1b\u6700\u540e\u53ef\u4ee5\u95f7\u51e0\u5206\u949f\u4e5f\u53ef\u4ee5\u4e0d\u95f7\uff0c\u4e0d\u8fc7\u62ff\u51fa\u6765\u540e\u5c3d\u5feb\u53d6\u6389\u4fdd\u9c9c\u819c\u4e4b\u7c7b\u53d6\u51fa\uff0c\u4ee5\u514d\u6c34\u6c7d\u51dd\u7ed3\u56de\u7f29\u3002 \u8fd9\u662f\u7389\u7c73\u9762\u8513\u8d8a\u8393\u53d1\u7cd5\uff0c\u989c\u8272\u8fd8\u633a\u597d\u770b\u7684\uff1a \u6628\u5929\u7a81\u7136\u60f3\u8d77\u51b0\u7bb1\u91cc\u6709\u5927\u91cf\u5373\u5c06\u8fc7\u671f\u7684\u5de7\u514b\u529b\uff0c\u6240\u4ee5\u7528\u7a7a\u6c14\u70b8\u9505\u70e4\u4e86\u4e00\u4e2abrownie\u3002 \u8fd9\u4e48\u4e00\u5bf9\u6bd4\u624d\u518d\u6b21\u610f\u8bc6\u5230\u8fd9\u771f\u662f\u751c\u70b9\u554a\uff0c\u9ad8\u7cd6\u9ad8\u6cb9\u5f97\u4e00\u584c\u7cca\u6d82\uff01 \u4f46\u662f\u4e5f\u786e\u5b9e\u8fd8\u662f\u633a\u597d\u5403\u7684\uff0c\u800c\u4e14\u7b80\u5355\u4e0d\u8017\u65f6\uff0c\u6240\u4ee5&#8230;&#8230;\u5fc3\u5b89\u7406\u5f97\u5730\u4ece\u4e86\u5427\u3002 Brownie\u505a\u6cd5\u7ec6\u8282\u53ef\u53d8\u5316\u5904\u8fd8\u662f\u633a\u591a\u7684\uff0c\u4f46\u662f\u5de7\u514b\u529b\u5473\u9053\u597d\u7684\u6211\u611f\u89c9\u6210\u54c1\u5473\u9053\u4e0d\u4f1a\u6709\u5de8\u5927\u5dee\u522b\uff0c\u6240\u4ee5\u53ef\u4ee5\u53c2\u8003\u8fd9\u4e2a\u6bd4\u8f83\u57fa\u672c\u7684\u65b9\u5b50\uff1a \u3010\u7a7a\u6c14\u70b8\u9505\u4e5f\u80fd\u505a\u5e03\u6717\u5c3c\uff01\uff01\u53ea\u9700\u6405\u62cc\u6405\u62cc\uff0c\u5916\u8106\u91cc\u5ae9\uff0c\u65b0\u624b\u96f6\u5931\u8bef\uff01\u3011 \u539f\u59cb\u914d\u65b9\uff086\u5bf8\u5706\u86cb\u7cd5\u6a21\u9002\u7528\uff09\uff1a 40\u514b\u5de7\u514b\u529b\uff1b 65\u514b\u9ec4\u6cb9\uff1b \u5e7c\u7802\u7cd650\u514b\uff1b \u4e00\u4e2a\u9e21\u86cb\uff08\u5e38\u6e29\uff09\uff1b 35\u514b\u9762\u7c89\uff08\u9762\u7c89\u52a0\u591a\u4e86\u5c31\u4f1a\u4e0d\u90a3\u4e48fudgy\uff0c\u53d8\u6210\u86cb\u7cd5\uff09\uff1b 45\u514b\u9884\u5148\u70d8\u70e4\u8fc7\u7684\u6838\u6843\u4ec1\u3002 \u6211\u7528\u7684\u5de7\u514b\u529b\uff0864%\u9ed1\u5de7\u514b\u529b\uff09\u591a\u4e86\u51e0\u514b\uff0c\u6240\u4ee5\u5176\u4ed6\u5404\u9879\u4e5f\u90fd\u52a0\u4e86\u4e00\u70b9\u70b9\uff08\u9e21\u86cb\u548c\u7cd6\u9664\u5916\uff09\u3002 \u4e3a\u4e86\u5de7\u514b\u529b\u5473\u66f4\u6d53\uff0c\u6211\u52a0\u4e86\u4e00\u64ae\u901f\u6eb6\u5496\u5561\uff1b\u7136\u540e\u8fd8\u52a0\u4e86\u51e0\u5927\u52fa\u661f\u5df4\u514b\u7684\u53ef\u53ef\u7c89\u3002 \u56e0\u4e3a\u8fd9\u4e2a\u53ef\u53ef\u7c89\u672c\u8eab\u542b\u7cd6\uff0c\u6211\u51cf\u5c11\u4e86\u7802\u7cd6\u5206\u91cf\u523043\u514b\u3002\u6b64\u5916\u8fd8\u52a0\u4e86\u4e00\u54aa\u54aa\u64ae\u76d0\u3002 \u6700\u540e\u70e4\u51fa\u6765\u6211\u611f\u89c9\u751c\u5473\u6b63\u5408\u9002\uff0c\u4e0d\u6de1\u4e0d\u817b\uff0c\u914d\u5408\u6838\u6843\u4ec1\u5c24\u5176\u597d\u3002 \u505a\u6cd5\uff1a \u9694\u6c34\u52a0\u70ed\u878d\u5316\u6df7\u5408\u9ec4\u6cb9\u548c\u5de7\u514b\u529b\uff0c\u7136\u540e\u52a0\u5165\u9e21\u86cb\u3001\u7cd6\uff0c\u6405\u5300\uff0c\u7b5b\u5165\u9762\u7c89\u3001\u53ef\u53ef\u7c89\u548c\u76d0\uff0c\u6405\u62cc\u81f3\u5747\u5300\u5149\u6ed1\u7cca\u72b6\uff0c\u62cc\u5165\u70e4\u8fc7\u7684\u6838\u6843\u4ec1\uff08\u5426\u5219\u5728\u8f83\u6e7f\u7684\u9762\u7cca\u91cc\u70e4\u51fa\u6765\u4f1a\u6709\u79cd\u751f\u5473\uff09\uff0c\u7136\u540e\u5012\u5165\u94fa\u4e86\u6cb9\u7eb8\u7684\u6a21\u5177\u644a\u5e73\u3002 \u7a7a\u6c14\u70b8\u9505\u9884\u70ed\u5230170\u5ea6\u5de6\u53f3\uff0c\u70e4\u5927\u698215\u5206\u949f\uff08\u4e0d\u8981\u70e4\u592a\u4e45\u5426\u5219\u4f1a\u592a\u5e72\uff0c\u9762\u4e0a\u51dd\u56fa\u4e86\u8fd8\u80fd\u5fae\u5fae\u6643\u52a8\u5176\u5b9e\u57fa\u672c\u5c31\u5dee\u4e0d\u591a\u4e86\uff09\u3002 \u4e0a\u9762\u90a3\u4e2arecipe\u7684\u5206\u91cf\u5927\u6982\u80fd\u94fa\u5e73\u4e00\u4e2a6\u5bf8\u5706\u5f62\u86cb\u7cd5\u6a21\u5e95\u3002\u6211\u7528\u5dee\u4e0d\u591a\u7684\u5206\u91cf\uff0c\u591a\u52a0\u4e86\u4e00\u4e9b\u5e72\u7c89\uff0c\u7ed3\u679c\u6700\u540e\u9762\u7cca\u504f\u6d53\u7a20\u4e86\u800c\u4e14\u5e72\u5f97\u592a\u5feb\u6210\u4e86\u4e00\u5768\uff0c\u6ca1\u6cd5\u57287\u5bf8\u6a21\u5177\u5e95\u644a\u5f00\u94fa\u5e73\uff0c\u6700\u540e\u70e4\u51fa\u6765\u5f62\u72b6\u5c31\u6bd4\u8f83\u4e11\u800c\u4e14\u539a\u8584\u4e0d\u5747\uff0c\u800c\u4e14\u5feb\u6210\u86cb\u7cd5\u4e86&#8230;&#8230;\u4f46\u662f\u5473\u9053\u8fd8\u662f\u5f88\u597d\u7684\uff01 <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[11],"tags":[12,15,20,118,124,137],"class_list":["post-4652","post","type-post","status-publish","format-standard","hentry","category-yin_shi","tag-air_fryer","tag-baking","tag-brownie","tag-yu_mi_mian","tag-kong_qi_zha_guo","tag-suan_rong_mian_bao","odd"],"views":0,"_links":{"self":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/4652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4652"}],"version-history":[{"count":1,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/4652\/revisions"}],"predecessor-version":[{"id":4758,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=\/wp\/v2\/posts\/4652\/revisions\/4758"}],"wp:attachment":[{"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ireneonly.huozhe.win\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}