{"id":4805,"date":"2022-11-25T15:42:05","date_gmt":"2022-11-25T15:42:05","guid":{"rendered":"https:\/\/ireneonly.huozhe.win\/?p=4805"},"modified":"2023-05-23T11:39:59","modified_gmt":"2023-05-23T11:39:59","slug":"qi_xing_zhong_ban_hong_tang_he_tao_rou_gui_bao","status":"publish","type":"post","link":"https:\/\/ireneonly.huozhe.win\/?p=4805","title":{"rendered":"\u5947\u884c\u79cd\u7248\u7ea2\u7cd6\u6838\u6843\u8089\u6842&#8230;&#8230;\u5305"},"content":{"rendered":"<p>\u4e0a\u5468\u672b\u505a\u7684\u8089\u6842\u5377\u867d\u7136\u770b\u76f8\u4e2d\u89c4\u4e2d\u77e9\uff0c\u4f46\u5473\u9053\u4e5f\u4e2d\u89c4\u4e2d\u77e9\uff0c\u751a\u81f3\u6709\u4e9b\u5be1\u6de1\uff0c\u663e\u5f97\u7565\u5e72\u3002<\/p>\n<p>\u4e8e\u662f\u4eca\u5929\u51b3\u5b9a\u62bd\u7a7a\u518d\u505a\u4e00\u7248\uff1a<\/p>\n<p>\u914d\u6599\u52a0\u70b9\u7cd6\u6cb9\u6ecb\u5473\uff0c\u6837\u5f0f\u4e5f\u8c03\u6574\u6210\u5c0f\u7ee3\u7403\u5f62\u653e\u7eb8\u676f\u91cc\u70e4\uff0c\u4e5f\u4fbf\u4e8e\u5206\u4eab\uff0c\u5c82\u4e0d\u7f8e\u5999\u53ef\u7231\uff1f<\/p>\n<p>\u5e76\u4e14\u4e3a\u4e86\u8ba9\u9762\u5305\u66f4\u67d4\u8f6f\uff0c\u6211\u51b3\u5b9a\u91c7\u7528\u70eb\u79cd\u6cd5\uff0c\u5927\u6982\u5c31\u662f\u5148\u7528\u5f00\u6c34\u8c03\u70b9\u9762\u7c89\u653e\u51c9\u540e\u63ba\u5165\u4e3b\u9762\u56e2\uff0c\u636e\u8bf4\u53ef\u4ee5\u8ba9\u9762\u5305\u5438\u6c34\u6027\u66f4\u5f3a\u66f4\u67d4\u8f6f\u4e0d\u6613\u653e\u786c\uff5e<\/p>\n<p>\u4ee5\u4e0b\u662f\u8fd9\u6b21\u7684\u914d\u65b9\uff1a<\/p>\n<p>\u70eb\u79cd\uff1a<\/p>\n<ul>\n<li>\u7ea630g\u9762\u7c89<\/li>\n<li>\u7ea670g\u5f00\u6c34\uff08\u5176\u5b9e\u53c2\u8003\u522b\u4eba\u653e\u7684\u662f60g\uff0c\u4f46\u6211\u5012\u591a\u4e86\uff09<\/li>\n<\/ul>\n<p>\u4e3b\u9762\u56e2\uff1a<\/p>\n<ul>\n<li>\u7ea620g\u8c37\u670a\u7c89+170g\u666e\u901a\u9762\u7c89+50g\u5168\u9ea6\u7c89<\/li>\n<li>\u7ea675g\u725b\u5976<\/li>\n<li>\u4e00\u4e2a\u9e21\u86cb<\/li>\n<li>\u7ea615g\u70bc\u4e73\uff08\u4e3a\u4e86\u8d76\u7d27\u7528\u6389\u5bb6\u91cc\u70bc\u4e73\u800c\u52a0\u7684\uff09<\/li>\n<li>\u7ea625g\u7ec6\u7802\u7cd6<\/li>\n<li>\u7ea63g\u76d0<\/li>\n<li>4g\u9175\u6bcd\u7c89<\/li>\n<li>30g\u9ec4\u6cb9\u5ba4\u6e29\u8f6f\u5316<\/li>\n<\/ul>\n<p>\u9985\u6599\uff1a<\/p>\n<ul>\n<li>30g\u8f6f\u5316\u9ec4\u6cb9<\/li>\n<li>30g\u7ea2\u7cd6<\/li>\n<li>5g\u9ad8\u8d35\u9521\u5170\u8089\u6842\u7c89<\/li>\n<li>8g\u70bc\u4e73\uff08\u540c\u6837\u662f\u4e3a\u4e86\u5feb\u70b9\u6d88\u8017\u5f00\u4e86\u5c01\u7684\u70bc\u4e73\uff0c\u53e6\u5916\u4e5f\u662f\u89c9\u5f97\u4e0a\u6b21\u8fd1\u4f3c\u7684\u7ea2\u7cd6\u7528\u91cf\u63ba\u4e86\u6838\u6843\u540e\u5c31\u4e0d\u592a\u751c\uff09<\/li>\n<li>\u53ef\u80fd3-40g\u6405\u5f97\u5f88\u788e\u7684\u6838\u6843\u4ec1<\/li>\n<\/ul>\n<p>\u505a\u6cd5\uff1a<\/p>\n<p>\u5934\u5929\u665a\u4e0a\u752870g\u521a\u70e7\u5f00\u7684\u5f00\u6c34\u5012\u516530g\u9762\u7c89\u91cc\u6405\u5300\u6210\u534a\u900f\u660e\u6d46\u7cca\u72b6\u540e\u653e\u51c9\u51b7\u85cf\u5907\u7528\u3002<\/p>\n<p>\u7b2c\u4e8c\u5929\u5148\u7528\u725b\u5976\u8c03\u5f00\u8c37\u670a\u7c89\u4f7f\u5176\u5145\u5206\u5438\u6c34\uff08\u672c\u6765\u6309\u53c2\u8003\u7684\u914d\u65b9\u53ea\u5e94\u653e50g\u725b\u5976\uff0c\u4f46\u662f\u4e0d\u77e5\u9053\u662f\u4e0d\u662f\u8c37\u670a\u7c89\u592a\u5438\u6c34\uff0c\u6700\u540e\u611f\u89c9\u6c34\u91cf\u4e0d\u591f\u53c8\u52a0\u4e8625g\u725b\u5976\uff09\uff0c\u7136\u540e\u8c03\u5165\u4e00\u4e2a\u9e21\u86cb\uff0c\u70bc\u4e73\uff0c\u7cd6\uff0c\u9175\u6bcd\uff0c\u6405\u62cc\u5747\u5300\u540e\u4e00\u8d77\u5012\u5165\u88c5\u6709\u62cc\u597d\u7684\u5404\u79cd\u9762\u7c89\u548c\u76d0\u7684\u5927\u76c6\u91cc\uff0c\u6405\u62cc\u6210\u9762\u7d6e\u72b6\u540e\u628a\u70eb\u79cd\u9762\u56e2\u4e5f\u52a0\u8fdb\u53bb\u63c9\u6210\u56e2\uff08\u8bf4\u5b9e\u8bdd\u6211\u4e0d\u77e5\u9053\u70eb\u79cd\u52a0\u7684\u987a\u5e8f\u662f\u5565\uff0c\u5c31\u968f\u4fbf\u6574\u7684\uff1b\u540e\u6765\u60f3\u662f\u4e0d\u662f\u5e94\u8be5\u65e9\u70b9\u628a\u70eb\u79cd\u7684\u90e8\u5206\u52a0\u8fdb\u53bb\u66f4\u5bb9\u6613\u628a\u9175\u6bcd\u4ec0\u4e48\u7684\u4e0e\u8fd9\u90e8\u5206\u9762\u56e2\u6df7\u5408\u5747\u5300\uff1f\uff09\u3002<\/p>\n<p>\u7136\u540e\u653e\u51b0\u7bb1\u51b7\u85cf\u4e86\u5927\u534a\u4e2a\u5c0f\u65f6\u540e\u62ff\u51fa\u6765\uff0c\u518d\u628a\u9ec4\u6cb9\u63c9\u8fdb\u53bb\u81f3\u9762\u56e2\u57fa\u672c\u4e0d\u7cd9\u3002\u76d6\u4e0a\u518d\u653e\u51b0\u7bb1\u51b7\u85cf\u3002\u6211\u672c\u6765\u60f3\u4f1a\u4e0d\u4f1a\u50cf\u4e0a\u6b21\u90a3\u6837\u51b7\u85cf\u4e24\u5c0f\u65f6\u5c31\u53d1\u9175\u5f97\u5dee\u4e0d\u591a\u4e86\uff0c\u7ed3\u679c\u53d1\u73b0\u6ca1\u6709\u3002\u4e8e\u662f\u6bcf\u5927\u534a\u5c0f\u65f6\u62ff\u51fa\u6765\u6298\u53e0\u51e0\u4e0b\uff0c\u603b\u5171\u8fd1\u4e24\u5c0f\u65f6\u540e\u8fd8\u662f\u4ece\u51b0\u7bb1\u91cc\u62ff\u51fa\u6765\u5ba4\u6e29\u53d1\u9175\u4e86\u3002<\/p>\n<p>\u53d1\u5230\u9762\u56e2\u5feb\u4e24\u500d\u5927\u5c31\u6392\u6c14\u64c0\u5e73\u6210\u5927\u65b9\u7247\u62b9\u9985\u6599\uff08\u5728\u53d1\u9175\u671f\u95f4\u8c03\u7684\u9985\uff09\u3002<\/p>\n<p>\u7136\u540e\u7406\u5e94\u5c06\u65b9\u5f62\u9762\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https:\/\/ireneonly.huozhe.win\/wp-content\/uploads\/2022\/11\/img_3658-400x287.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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